Air fryer bacon wrapped asparagus (recipe)

From WikiMD's Wellness Encyclopedia

Air fryer bacon wrapped asparagus (recipe)
NameAir fryer bacon wrapped asparagus
IngredientsAsparagus Bacon
Cooktime (in hours)0.116666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories98.2
Fat7.5
Protein4.6
Carbohydrate4.8
Fiber2.3
Net carbohydrates2.5
Sugar1.5
Saturated fat2.5
Cholesterol (mg)10.9
Sodium149.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Air fryer bacon wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Air fryer bacon wrapped asparagus (recipe) details
Air fryer bacon wrapped asparagus (recipe) image(external)

Recipe instructions

  1. Heat air fryer to 350-degrees F.
  2. Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
  3. Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
  4. Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams
  5. )

    Food tags
    Vegetable, Meat, Low Cholesterol,, Easy


Air fryer bacon wrapped asparagus (recipe) details

Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD