Air fryer bacon wrapped asparagus (recipe)
Air fryer bacon wrapped asparagus (recipe) | |
---|---|
Name | Air fryer bacon wrapped asparagus |
Ingredients | Asparagus • Bacon |
Cooktime (in hours) | 0.116666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 98.2 |
Fat | 7.5 |
Protein | 4.6 |
Carbohydrate | 4.8 |
Fiber | 2.3 |
Net carbohydrates | 2.5 |
Sugar | 1.5 |
Saturated fat | 2.5 |
Cholesterol (mg) | 10.9 |
Sodium | 149.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Air fryer bacon wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Air fryer bacon wrapped asparagus (recipe) details
Air fryer bacon wrapped asparagus (recipe) image(external)
Recipe instructions
- Heat air fryer to 350-degrees F.
- Collect asparagus into 8 bundles of 2 or 3 pieces. Wrap each bundle in a slice of bacon and transfer to a plate; repeat with remaining bacon.
- Working in batches, place the bundles in the air fryer basket and cook for 5 to 7 minutes or until bacon is crisp.
- Serves: 4 ; Calories: 69; Total Fat: 3 grams; Saturated Fat: 1 gram; Total Carbohydrate: 4 grams; Sugars: 2 grams; Protein: 6 grams; Sodium: 149 milligrams; Cholesterol: 10 milligrams; Fiber: 2 grams
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Food tags
Vegetable, Meat, Low Cholesterol,, Easy
Air fryer bacon wrapped asparagus (recipe) details
Time:
Prep Time in Hours and Mins:12M
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Contributors: Prab R. Tumpati, MD