Bacon wrapped cinnamon pork loin (recipe)
| Bacon wrapped cinnamon pork loin (recipe) | |
|---|---|
| Name | Bacon wrapped cinnamon pork loin |
| Ingredients | Pine nuts • Garlic • Onion • Cilantro • Of fresh mint • Ground cinnamon • Salt • White pepper • Thick slab bacon |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 478.2 |
| Fat | 38 |
| Protein | 30.8 |
| Carbohydrate | 2.3 |
| Fiber | 0.7 |
| Net carbohydrates | 1.6 |
| Sugar | 0.5 |
| Saturated fat | 11 |
| Cholesterol (mg) | 97.2 |
| Sodium | 248.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped cinnamon pork loin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350F Heat the peanut oil in a small skillet over medium heat.
- When hot, add the pine nuts and garlic and cook, stirring, until lightly browned, 3 to 4 minutes.
- Transfer to a bowl to cool.
- Add the onion, cilantro, mint, sesame oil and cinnamon to bowl and stir to blend.
- Rub this mixture all over the pork loin.
- Roll the pork loin into a cylinder, tying in places to keep it closed and uniform.
- Season with salt and white pepper; wrap the bacon slices around the meat.
- Place the pork on a roasting rack, set in a medium roasting pan and roast for 50 minutes, or until a meat thermometer inserted in the center registers 150F.
- Transfer to a warm platter and let rest for 10 minutes.
- Note that the meat will continue to cook while it rests.
- Slice the pork into 1/4 inch slices and serve.
Food tags
Meat, Very Low Carbs, High Protein,
Bacon wrapped cinnamon pork loin (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
