Arizona carnitas with green chiles (recipe)
| Arizona carnitas with green chiles (recipe) | |
|---|---|
| Name | Arizona carnitas with green chiles |
| Ingredients | Boneless pork shoulder • Olive oil • Salt • Black pepper • Onion • Green chilies • Garlic cloves • Chicken broth |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 420.6 |
| Fat | 33.9 |
| Protein | 24.5 |
| Carbohydrate | 3.5 |
| Fiber | 0.6 |
| Net carbohydrates | 2.9 |
| Sugar | 1.6 |
| Saturated fat | 10.7 |
| Cholesterol (mg) | 100.7 |
| Sodium | 290.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arizona carnitas with green chiles (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Arizona carnitas with green chiles (recipe) details
Recipe instructions
- Heat oven to 350.
- In a large ovenproof pan, heat 2 Tbsp of oil ove high heat. Add 1/2 the pork, salt, and pepper. Cook pork until it begins to brown, stirring often. Remove from heat; place in a bowl, cover to keep warm.
- Repeat with remaining oil, pork, salt and pepper.
- Cook onions in pan drippings until tender.
- Add chiles and garlic. Cook 2 minutes.
- Return pork to pan, add chicken broth, stir to combine.
- Cover pan and place in oven; bake1 hour.
- Serve with warm tortillas.
-
Optional toppings: Cheddar cheese, sour cream, tomatoes; guacamole.
Food tags
Meat, Very Low Carbs,
Arizona carnitas with green chiles (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
