B. L. T. Dip bacon, lettuce and tomato blt (recipe)
| B. L. T. Dip bacon, lettuce and tomato blt (recipe) | |
|---|---|
| Name | B. L. T. Dip ( bacon, lettuce and tomato) blt |
| Ingredients | Sour cream • Mayonnaise • Bacon • Plum tomatoes • Green onions |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 213.5 |
| Fat | 20.8 |
| Protein | 5 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 1.1 |
| Saturated fat | 7.9 |
| Cholesterol (mg) | 35.7 |
| Sodium | 331.3 |
| Servings | 24 |
| Yield | 6 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
B. L. T. Dip bacon, lettuce and tomato blt (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
B. L. T. Dip bacon, lettuce and tomato blt (recipe) image(external)
Recipe instructions
- In a bowl, combine the sour cream, mayonnaise, bacon, tomatoes and onions.
- Refrigerate until serving.
- Serve with crackers or chips.
Food tags
Vegetable, Meat,, For Large Groups, Easy
B. L. T. Dip bacon, lettuce and tomato blt (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
