Bbq peppered pork cutlets (recipe)

From WikiMD's Wellness Encyclopedia

Bbq peppered pork cutlets (recipe)
NameBbq peppered pork cutlets
IngredientsBoneless pork cutlets Sweet paprika Fresh ginger Cracked black pepper Ground sage Salt
Cooktime (in hours)0.1
Preptime (in hours)0.083333333
Totaltime (in hours)0.183333333
Keto friendlinessKeto friendly
Calories5
Fat0.2
Protein0.2
Carbohydrate1.1
Fiber0.6
Net carbohydrates0.5
Sugar0.1
Saturated fat0
Cholesterol (mg)0
Sodium0.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq peppered pork cutlets (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bbq peppered pork cutlets (recipe) image(external)

Recipe instructions

  1. Mix the paprika, pepper, ginger, salt and sage together.
  2. Lightly rub this seasoning over both sides of the pork.
  3. Cook the pork on a preheated char grilled BBQ over a medium heat for 2-3 minuteseach side, depending on the thickness.
  4. Remember, less time in the cooking means a lot more juiceness in the eating.
  5. Try pork with a hint of pink in the middle.
  6. Rest the pork a minute before serving.
  7. Serve with potatoe salad and mixed leaf salad.

    Food tags
    Meat, Australian,


Bbq peppered pork cutlets (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:11M

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Contributors: Prab R. Tumpati, MD