Bbqd bacon-wrapped pork fillet (recipe)
| Bbqd bacon-wrapped pork fillet (recipe) | |
|---|---|
| Name | Bbqd bacon-wrapped pork fillet |
| Ingredients | Butter • Dried sage • Garlic cloves • Roasted garlic alfredo sauce • Bacon • Wine |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 221 |
| Fat | 10 |
| Protein | 27 |
| Carbohydrate | 1.5 |
| Fiber | 0.1 |
| Net carbohydrates | 1.4 |
| Sugar | 0.1 |
| Saturated fat | 4.3 |
| Cholesterol (mg) | 89.1 |
| Sodium | 123.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbqd bacon-wrapped pork fillet (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Bbqd bacon-wrapped pork fillet (recipe) image(external)
Recipe instructions
- Place the pork fillet into a shallow dish. Brush with melted butter and sprinkle with dried sage and chopped garlic. Pour the roasted garlic alfredo sauce over the meat, cover and refrigerate for four hours or preferably over night.
- Cut each of the slices of bacon into halves lengthwise. Plait these strips around the pork in a criss-cross pattern. Reserve the marinade for heating and serving with the pork.
- Cook the bacon wrapped pork fillet on a heated barbecue on a medium heat for approximately 30 minutes or until the pork is cooked through, turning halfway through cooking.
- Place the remaining marinade into a small saucepan and bring to the boil. Lower the heat, add 1/4 cup of wine and simmer for an extra minute and serve with the sliced pork as a sauce.
- Notes: The original recipe specified Leggo's Stir Through Sauce - Roasted Tomato & Bacon, but Zaar was unable to recognise this as an ingredient. The closest acceptable ingredient I could find was roasted garlic alfredo sauce. Use whatever equivalent to one of these is available in your region. The pork can be cooked in a conventional oven at 180 ?C for 40 minutes or in an outdoor kettle oven following manufacturer's weight for cooking time
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Food tags
Meat, Australian,
Bbqd bacon-wrapped pork fillet (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
