Barbecued pork spareribs (recipe)

Barbecued pork spareribs (recipe)
Name	Barbecued pork spareribs
Ingredients	Honey • Five-spice powder • Hoisin sauce • Light soy sauce • Dry sherry • Garlic cloves
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.833333334
Keto friendliness	Keto friendly
Calories	419.1
Fat	31.2
Protein	21.9
Carbohydrate	4.5
Fiber	0.1
Net carbohydrates	4.4
Sugar	3.1
Saturated fat	11.4
Cholesterol (mg)	97.4
Sodium	380.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued pork spareribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Place ribs in baking dish.
2. Combine remaining ingredients, pour over pork,bakein moderately hot oven 20 minutes.
3. Reduce to moderate.
4. Bakefurther 20 inutes or until tender, basting several times during cooking.
   
   Food tags
   Meat, Asian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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