Barbecued pork spareribs (recipe)
| Barbecued pork spareribs (recipe) | |
|---|---|
| Name | Barbecued pork spareribs |
| Ingredients | Honey • Five-spice powder • Hoisin sauce • Light soy sauce • Dry sherry • Garlic cloves |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 419.1 |
| Fat | 31.2 |
| Protein | 21.9 |
| Carbohydrate | 4.5 |
| Fiber | 0.1 |
| Net carbohydrates | 4.4 |
| Sugar | 3.1 |
| Saturated fat | 11.4 |
| Cholesterol (mg) | 97.4 |
| Sodium | 380.6 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecued pork spareribs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Place ribs in baking dish.
- Combine remaining ingredients, pour over pork,bakein moderately hot oven 20 minutes.
- Reduce to moderate.
- Bakefurther 20 inutes or until tender, basting several times during cooking.
Food tags
Meat, Asian,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
