Asparagus with bacon, red onion, and balsamic vinaigrette (recipe)

Asparagus with bacon, red onion, and balsamic vinaigrette (recipe)
Name	Asparagus with bacon, red onion, and balsamic vinaigrette
Ingredients	Asparagus • Olive oil • Bacon • Red onions • Fresh parsley leaves • Extra virgin olive oil
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	238.2
Fat	21.8
Protein	6.3
Carbohydrate	6.8
Fiber	3.1
Net carbohydrates	3.7
Sugar	2.1
Saturated fat	5.1
Cholesterol (mg)	15.4
Sodium	210.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with bacon, red onion, and balsamic vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with bacon, red onion, and balsamic vinaigrette (recipe) image(external)

Recipe instructions

1. Adjust oven rack to about 4 inches from heating element and heat broiler.
2. Toss asparagus with oil and salt and pepper, then lay spears in single layer on heavy rimmed baking sheet. Broil, shaking pan halfway through to turn spears, until asparagus is tender and lightly browned, 8 to 10 minutes.
3. Cool asparagus 5 minutes and arrange on serving dish.
4. Fry bacon strips in medium skillet over medium heat until brown and crisp, about 6 minutes. Using slotted spoon, transfer bacon to paper towel lined plate and set aside.
5. Whisk onion, vinegar, parsley, and oil in small bowl; season to taste with salt and pepper. Drizzle over asparagus, sprinkle with bacon, and serve immediately.
   
   Food tags
   Onions, Vegetable, Meat,

Asparagus with bacon, red onion, and balsamic vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:35M

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