Asian inspired pork tenderloin (recipe)

Asian inspired pork tenderloin (recipe)
Name	Asian inspired pork tenderloin
Ingredients	Olive oil • Garlic cloves • Soy sauce
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	258.4
Fat	10.5
Protein	37.4
Carbohydrate	1.8
Fiber	0.2
Net carbohydrates	1.6
Sugar	0.4
Saturated fat	2.6
Cholesterol (mg)	109.4
Sodium	1428.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian inspired pork tenderloin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Heat oil in skillet and add garlic.
2. Once oil is hot add loins.
3. After loins lose raw coloring add half of the soy sauce and reduce heat.
4. Gradually add soy sauce while turning loins.
5. When meat is 145 degrees it is done ( about 15 minutes).
   
   Food tags
   Meat, Asian, Very Low Carbs, High Protein, Weeknight,, Beginner Cook, Easy

Asian inspired pork tenderloin (recipe) details

Time:
Prep Time in Hours and Mins:25M

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