Bacon-wrapped pork tenderloin on the grill or broiler (recipe)

From WikiMD's Wellness Encyclopedia

Bacon-wrapped pork tenderloin on the grill or broiler (recipe)
NameBacon-wrapped pork tenderloin on the grill or broiler
IngredientsBacon
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories438.4
Fat25.1
Protein49.9
Carbohydrate0.2
Fiber0
Net carbohydrates0.2
Sugar0
Saturated fat8.5
Cholesterol (mg)169
Sodium347.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon-wrapped pork tenderloin on the grill or broiler (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon-wrapped pork tenderloin on the grill or broiler (recipe) image(external)

Recipe instructions

  1. Marinate tenderloins in Recipe #70178 as directed or sprinkle tenderloins lightly with seasoned pepper.
  2. Wrap tenderloins with bacon slices, securing with toothpicks.
  3. Preheat right-side burners set to medium or use regular grill with coals set to one side.
  4. With drip-pan (we use throw-away small aluminum pan) place pork loins over indirect heat. OR, place on broiling pan and broil in oven.
  5. Grill covered, turning every so often until bacon is brown and cooked on all sides.
  6. When bacon is cooked and brown pork tenderloins should be done -- usually in 20 to 30 minutes. Recommended internal temperature is 155 dg., but we've never bought one!
  7. After meat is done, remove and let rest for 5 minutes. Remove toothpicks and cut in 1\ to 1 1/2\ slices and serve, still wrapped in bacon.

    Food tags
    Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy


Bacon-wrapped pork tenderloin on the grill or broiler (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

Contributors: Prab R. Tumpati, MD