Baby back ribs by max power (recipe)

Baby back ribs by max power (recipe)
Name	Baby back ribs by max power
Ingredients	Barbecue sauce
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	23.4
Fat	0.6
Protein	0.6
Carbohydrate	4
Fiber	0.4
Net carbohydrates	3.6
Sugar	1.2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	254.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby back ribs by max power (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
Rinse the ribs in cold water then with the baby back rib rack facing meaty part down grip the thin membrane that covers the back side of the ribs with a paper towel and remove the membrane by pulling lengthwise from one end to the other (discard the membrane). Lightly coat both sides of the rack with BBQ sauce and place meaty side up in the center of a large piece of aluminum foil wrap. Prepare the second rack the same as the first and place meaty side up on top of the first rack. Bring the long sides of the foil up and over the ribs and fold closed. Now bring the ends up and fold over the top so the ribs are sealed in the foil. Place the foil wrapped ribs in a shallow baking pan and place in a pre-heated 300 degree oven for approximately 2.5 to 3 hours depending on how tender you want the ribs (too long and the meat falls off the bone before you get them to the BBQ). Remove the ribs from the foil wrap and BBQ (if desired) on a medium hight grill with a small amount of BBQ sauce until browned (5 minutes per side) and serve with BBQ Sauce by MAx Power and enjoy!.

The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods	Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb	Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto	Keto friendly recipes (over 20k)
Vegan	Vegan recipes - Branded foods
By restaurant	Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal	Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients	Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category Cuisine	By category (big list) Lists of keto foods Top 100 keto prepared foods Popular keto recipes Cuisines Regional foods - organized by cuisine and country African - North - Keto West African foods - list Americas - North - South - list Asian - Chinese - Central - Indian - Indian subcontinent - list European - Central - Eastern - list Global - Latin American - Mediterranean - Middle Eastern - Oceanic - Caribbean - More cuisines... By time <15 minutes 30 minutes 60 minutes >1 hour

Baby back ribs by max power (recipe)

Search WikiMD