Bacon/blue cheese stuffed pork loin (recipe)
| Bacon/blue cheese stuffed pork loin (recipe) | |
|---|---|
| Name | Bacon/blue cheese stuffed pork loin |
| Ingredients | Boneless pork loin • Fresh ground black pepper • Frozen spinach • Cream cheese • Blue cheese • Dijon mustard • Dried oregano • Dried basil • Ground black pepper • Green onion • Bacon • Walnuts |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 460.1 |
| Fat | 31.8 |
| Protein | 39 |
| Carbohydrate | 3.5 |
| Fiber | 1.7 |
| Net carbohydrates | 1.8 |
| Sugar | 0.7 |
| Saturated fat | 13.1 |
| Cholesterol (mg) | 132.9 |
| Sodium | 353.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon/blue cheese stuffed pork loin (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat oven to 350 8F.
- To prepare the stuffing, place all ingredients in a bowl and stir until well mixed.
- Butterfly (cut lengthwise almost all the way through) the pork loin. Butterfly again on the left side and on the right side.
- Spread the stuffing evenly over the loin. Roll the loin up like a jelly roll and tie securely at 2-to-3 inch intervals with kitchen twine.
- Place the loin in a shallow roasting pan. Sprinkle with garlic salt and black pepper.
- Roast for 45-60 minutes, or until internal temperature is 150-155 8F Let stand for 1 minutes.
-
Slice the pork, removing twine as necessary.
Food tags
Meat, Very Low Carbs, High Protein,
Bacon/blue cheese stuffed pork loin (recipe) details
Time:
Prep Time in Hours and Mins:55M
"
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Contributors: Prab R. Tumpati, MD
