Baked pork chops with garden stuffing (recipe)
| Baked pork chops with garden stuffing (recipe) | |
|---|---|
| Name | Baked pork chops with garden stuffing |
| Ingredients | Water • Margarine • Butter • Herb seasoned stuffing mix |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.833333334 |
| Keto friendliness | Keto friendly |
| Calories | 392.2 |
| Fat | 20.1 |
| Protein | 43.2 |
| Carbohydrate | 7 |
| Fiber | 2.3 |
| Net carbohydrates | 4.7 |
| Sugar | 1.8 |
| Saturated fat | 6.4 |
| Cholesterol (mg) | 137.3 |
| Sodium | 245.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked pork chops with garden stuffing (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Mix 1/3 cup soup, 1/2 cup water, vegetables and margarine in saucepan. Heat to a boil.
- Remove from heat. Add stuffing. Mix lightly.
- Spoon stuffing mixture into greased 3-qt. baking dish. Arrange chops over stuffing.
- Mix remaining soup and remaining water. Spoon over chops.
- Bakeat 400 8F for 40 minute or until chops are done.
Food tags
Meat,, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD
