America's favorite pork chops (recipe)
| America's favorite pork chops (recipe) | |
|---|---|
| Name | America's favorite pork chops |
| Ingredients | Worcestershire sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 353.2 |
| Fat | 26.7 |
| Protein | 22.7 |
| Carbohydrate | 4.9 |
| Fiber | 0 |
| Net carbohydrates | 4.9 |
| Sugar | 3.8 |
| Saturated fat | 6.9 |
| Cholesterol (mg) | 75 |
| Sodium | 809.9 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
America's favorite pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
America's favorite pork chops (recipe) image(external)
Recipe instructions
- Place all ingredients in a self-sealing bag; seal bag and place in refrigerator for at least 20 minutes (or as long as overnight).
- Remove chops from bag, discarding marinade, and grill over a medium-hot fire, turning once, until just done, about 8-15 minutes total cooking time (depending on thickness of chops).
Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
