Bacon parmesan brussels sprouts (recipe)
| Bacon parmesan brussels sprouts (recipe) | |
|---|---|
| Name | Bacon parmesan brussels sprouts |
| Ingredients | Fresh Brussels sprouts • Bacon • Sour cream • Parmesan cheese • Butter • Garlic • Fresh ground black pepper • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 113.8 |
| Fat | 8 |
| Protein | 5 |
| Carbohydrate | 7 |
| Fiber | 2.3 |
| Net carbohydrates | 4.7 |
| Sugar | 1.6 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 17 |
| Sodium | 167.7 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon parmesan brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon parmesan brussels sprouts (recipe) image(external)
Recipe instructions
- Cut ends off Brussels Sprouts and remove yellow or spotted leaves.
- Score an\X\ on the bottom of each sprout to allow the bitterness to escape.
- Steam Cook or boil sprouts until tender crisp.
- Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot.
- Combine all in casserole dish and toss to coat.
- Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve.
Food tags
Vegetable, Meat, Canadian, Winter, Thanksgiving,, Steam, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Contributors: Prab R. Tumpati, MD
