Bacon parmesan brussels sprouts (recipe)

Bacon parmesan brussels sprouts (recipe)
Name	Bacon parmesan brussels sprouts
Ingredients	Fresh Brussels sprouts • Bacon • Sour cream • Parmesan cheese • Butter • Garlic • Fresh ground black pepper • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	113.8
Fat	8
Protein	5
Carbohydrate	7
Fiber	2.3
Net carbohydrates	4.7
Sugar	1.6
Saturated fat	3.8
Cholesterol (mg)	17
Sodium	167.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon parmesan brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon parmesan brussels sprouts (recipe) image(external)

Recipe instructions

1. Cut ends off Brussels Sprouts and remove yellow or spotted leaves.
2. Score an\X\ on the bottom of each sprout to allow the bitterness to escape.
3. Steam Cook or boil sprouts until tender crisp.
4. Heat the next 5 ingredients over low heat, stirring constantly, until mixture is hot.
5. Combine all in casserole dish and toss to coat.
6. Grate fresh ground black pepper over top, and sprinkle with extra cheese and serve.
   
   Food tags
   Vegetable, Meat, Canadian, Winter, Thanksgiving,, Steam, Beginner Cook, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:25M

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