Bacon brussels sprouts yum! (recipe)
| Bacon brussels sprouts yum! (recipe) | |
|---|---|
| Name | Bacon brussels sprouts (yum!) |
| Ingredients | Brussels sprout • Bacon • Apple cider vinegar • Salt • Pepper |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 56.5 |
| Fat | 2.6 |
| Protein | 2.9 |
| Carbohydrate | 6.6 |
| Fiber | 2.4 |
| Net carbohydrates | 4.2 |
| Sugar | 1.6 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 3.3 |
| Sodium | 59.5 |
| Servings | 5 |
| Yield | 1 pound |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon brussels sprouts yum! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon brussels sprouts yum! (recipe) image(external)
Recipe instructions
- Dice bacon strips and fry until crispy. Reserve 2 tablespoons of the bacon fat in the pan.
- Cut brussel sprouts in half and saute in the bacon fat until tender.
- Reduce heat and add vinegar.
- Toss to coat and taste for seasoning.
- Add salt and pepper to taste.
- Sprinkle bacon bits on top before serving.
- Enjoy!.
Food tags
Vegetable, Meat, Low Protein, Low Cholesterol, Savory,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
