Avocados topped with ham (recipe)
| Avocados topped with ham (recipe) | |
|---|---|
| Name | Avocados topped with ham |
| Ingredients | Avocados • Cider vinegar • Olive oil • Mustard • Lean ham • Sage leaves |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 501.1 |
| Fat | 45.1 |
| Protein | 13.1 |
| Carbohydrate | 17.5 |
| Fiber | 13.5 |
| Net carbohydrates | 4 |
| Sugar | 1.4 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 12.7 |
| Sodium | 510.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocados topped with ham (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Halve and pit the avocados and brush with vinegar.
- Beat the oil and mustard into the vinegar, and add the diced ham and chopped sage.
- Pile the ham onto the avocados and garnish with sage leaves.
Food tags
Vegetable, Meat,, No Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
