A plus marinated thick cut pork chops (recipe)

From WikiMD's Wellness Encyclopedia

A plus marinated thick cut pork chops (recipe)
NameA plus marinated thick cut pork chops
IngredientsWater
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories593.7
Fat53.9
Protein24.6
Carbohydrate2.3
Fiber0.2
Net carbohydrates2.1
Sugar2.3
Saturated fat11.1
Cholesterol (mg)79.6
Sodium1298.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
A plus marinated thick cut pork chops (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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A plus marinated thick cut pork chops (recipe) details

Recipe instructions

  1. In a large plastic mixing bowl mix bottle of salad dressing with water.
  2. For each 3 additional chops add enough additional water to make sure the chops are covered.
  3. Cover and marinate in fridge 6 hours.
  4. Cooked on the grill they melt in your mouth, but you can prepare them in the oven as well.
  5. Cook until internal temperature is 150 for safety.

    Food tags
    Meat, Very Low Carbs,, Beginner Cook, Easy


A plus marinated thick cut pork chops (recipe) details

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD