Bacon wrapped bnls pork chops (recipe)
Bacon wrapped bnls pork chops (recipe) | |
---|---|
Name | Bacon wrapped bnls pork chops |
Ingredients | Boneless pork chops • Onion • Bacon • Kosher salt • Cracked black pepper |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 544.6 |
Fat | 33.8 |
Protein | 50.9 |
Carbohydrate | 6.3 |
Fiber | 1.5 |
Net carbohydrates | 4.8 |
Sugar | 3.5 |
Saturated fat | 14.4 |
Cholesterol (mg) | 176.3 |
Sodium | 518.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon wrapped bnls pork chops (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon wrapped bnls pork chops (recipe) image(external)?rotate=270
Recipe instructions
- Season Bnls Pork Chops with Salt and Pepper.
- Cut Onion into slivers and place on Top of Pork Chops.
- Add 1/4 of the Red Pepper Skin side Down.
- Cover Red Pepper with Crumbled Brie Cheese and Wrap with 3 Pieces of Bacon, If need be hold Bacon in Place with Toothpicks.
- Bake@ 375 for 35 to 45 Minutes.
Food tags
Meat, Very Low Carbs, High Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD