Bacon ranch sauteed green beans (recipe)

From WikiMD's Wellness Encyclopedia

Bacon ranch sauteed green beans (recipe)
NameBacon ranch sauteed green beans
IngredientsString bean Olive oil Bacon
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories134.2
Fat11.6
Protein2.5
Carbohydrate6.8
Fiber2.5
Net carbohydrates4.3
Sugar3.1
Saturated fat2.2
Cholesterol (mg)6.3
Sodium124.5
Servings5
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon ranch sauteed green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon ranch sauteed green beans (recipe) image(external)

Recipe instructions

  1. Bring a pot of water to a boil. Add string beans, and cook for 5 minutes. Drain the beans in a colander and immediately pour cold water over them, which will help set the green color and prevent them from cooking further.
  2. Toss the beans with the olive oil.
  3. Meanwhile, heat a large pan over medium-low heat. Add the green beans and ranch dressing to the pan and saute the mixture for approximately 3-5 minutes, until crisp tender.
  4. Toss the crumbled bacon into the dish right before you serve it, so that the bacon stays crisp
  5. )

    Food tags
    Vegetable, Meat, Low Protein,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD