Bacon ranch sauteed green beans (recipe)
| Bacon ranch sauteed green beans (recipe) | |
|---|---|
| Name | Bacon ranch sauteed green beans |
| Ingredients | String bean • Olive oil • Bacon |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 134.2 |
| Fat | 11.6 |
| Protein | 2.5 |
| Carbohydrate | 6.8 |
| Fiber | 2.5 |
| Net carbohydrates | 4.3 |
| Sugar | 3.1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 6.3 |
| Sodium | 124.5 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon ranch sauteed green beans (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Bacon ranch sauteed green beans (recipe) image(external)
Recipe instructions
- Bring a pot of water to a boil. Add string beans, and cook for 5 minutes. Drain the beans in a colander and immediately pour cold water over them, which will help set the green color and prevent them from cooking further.
- Toss the beans with the olive oil.
- Meanwhile, heat a large pan over medium-low heat. Add the green beans and ranch dressing to the pan and saute the mixture for approximately 3-5 minutes, until crisp tender.
- Toss the crumbled bacon into the dish right before you serve it, so that the bacon stays crisp
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Food tags
Vegetable, Meat, Low Protein,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
