Apricot glazed grilled pork (recipe)
Apricot glazed grilled pork (recipe) | |
---|---|
Name | Apricot glazed grilled pork |
Ingredients | Salt • Fresh ground pepper |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 167.4 |
Fat | 5.5 |
Protein | 23.6 |
Carbohydrate | 4.4 |
Fiber | 0.1 |
Net carbohydrates | 4.3 |
Sugar | 2.8 |
Saturated fat | 1.5 |
Cholesterol (mg) | 73.8 |
Sodium | 339.4 |
Servings | 4 |
Yield | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apricot glazed grilled pork (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Heat grill to medium high heat.
- Combine jam and mustard in a small bowl.
- Sprinkle pork with salt and pepper.
- Grill pork 8 minutes. Turn pork and brush the top with the apricot glaze. Grill 6-8 minutes, turn again and brush with remaining glaze.
- Grill 2 to 3 minutes, turning as needed, until pork is just barely pink in center and an instat read thermometer reads 160 degrees F.
- If you don't want to grill, this can be done in the oven on 400 degrees for 25 minutes.
Food tags
Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD