Bacon and tomato guacamole - rick bayless (recipe)
| Bacon and tomato guacamole - rick bayless (recipe) | |
|---|---|
| Name | Bacon and tomato guacamole - rick bayless |
| Ingredients | Bacon • Avocados • Chipotle chiles in adobo • Tomatoes • Fresh cilantro • Salt • Fresh lime juice |
| Cooktime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 191.7 |
| Fat | 17.5 |
| Protein | 3.4 |
| Carbohydrate | 8 |
| Fiber | 5.3 |
| Net carbohydrates | 2.7 |
| Sugar | 1.2 |
| Saturated fat | 3.7 |
| Cholesterol (mg) | 9.6 |
| Sodium | 124.5 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon and tomato guacamole - rick bayless (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bacon and tomato guacamole - rick bayless (recipe) details
Recipe instructions
- In a large, 10-inch skillet, cook bacon in a single layer over medium heat, turning occasionally, until crisp and browned, about 10 minutes. Drain on paper towels, then crumble into small pieces.
- Cut around each avocado, from stem to blossom end and back again, then twist 2 halves apart. Scoop out pit and discard. Scoop flesh from skin into a large bowl. Using an old-fashioned potato masher or a large fork or spoon, mash avocados into a coarse puree.
- Scoop onion into a small strainer and rinse under cold water. Shake off excess water and transfer to bowl, along with chipotle chilies, tomato, cilantro (save a little for garnish if you wish), and about 2/3 bacon. (If guacamole isn't being served right away, don't add bacon until just before serving, because it loses crispness as it sits in guacamole. Gently stir to combine all ingredients. Taste and season with salt (usually about 1/2 teaspoon) and enough lime juice to add a little sparkle.
-
Cover with plastic wrap directly on surface of guacamole and refrigerate until ready to serve. Scoop guacamole into a serving dish, sprinkle with remaining bacon (and cilantro if you have it), and you're ready to serve.
Food tags
Avocado, Vegetable, Meat, Mexican,
Bacon and tomato guacamole - rick bayless (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
