Baked salmon with tarragon and bacon (recipe)
| Baked salmon with tarragon and bacon (recipe) | |
|---|---|
| Name | Baked salmon with tarragon and bacon |
| Ingredients | Salmon fillets • Onion • Bacon • Butter • Dried tarragon • Lemon juice |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 583.6 |
| Fat | 33.1 |
| Protein | 66.1 |
| Carbohydrate | 2.3 |
| Fiber | 0.3 |
| Net carbohydrates | 2 |
| Sugar | 0.9 |
| Saturated fat | 14.1 |
| Cholesterol (mg) | 194.7 |
| Sodium | 424.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with tarragon and bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baked salmon with tarragon and bacon (recipe) details
Baked salmon with tarragon and bacon (recipe) image(external)
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- Pre-heat oven to 400 8F.
- Butter (or spray with non-stick spray) one side of a large sheet of aluminum foil (double the size needed to hold the salmon fillets in one layer); place in a baking dish (butter side up) large enough to hold the salmon (again, in one layer).
- Fry the finely chopped onion in butter in a frypan until soft and golden but not brown.
- Add the bacon and tarragon and cook for another two minutes.
- Stir in the lemon juice and remove from heat.
- Place the salmon fillets on the foil in the baking dish.
- Cover each fillet with some of the onion/bacon mixture and drizzle any pan juices over as well.
- Fold the foil over the fish and seal to make a parcel.
- Bakefor 15-20 minutes, or until fish flakes easily with a fork.
- May be served with a dollops of thick cream or creme fraiche (but I personally don't think it needs it!).
Food tags
Meat, Very Low Carbs, High Protein,
Baked salmon with tarragon and bacon (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
