Baked salmon with tarragon and bacon (recipe)

From WikiMD's Wellness Encyclopedia

Baked salmon with tarragon and bacon (recipe)
NameBaked salmon with tarragon and bacon
IngredientsSalmon fillets Onion Bacon Butter Dried tarragon Lemon juice
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories583.6
Fat33.1
Protein66.1
Carbohydrate2.3
Fiber0.3
Net carbohydrates2
Sugar0.9
Saturated fat14.1
Cholesterol (mg)194.7
Sodium424.5
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked salmon with tarragon and bacon (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Keto meter seven.png



Baked salmon with tarragon and bacon (recipe) details
Baked salmon with tarragon and bacon (recipe) image(external)

Recipe instructions

  1. Pre-heat oven to 400 8F.
  2. Butter (or spray with non-stick spray) one side of a large sheet of aluminum foil (double the size needed to hold the salmon fillets in one layer); place in a baking dish (butter side up) large enough to hold the salmon (again, in one layer).
  3. Fry the finely chopped onion in butter in a frypan until soft and golden but not brown.
  4. Add the bacon and tarragon and cook for another two minutes.
  5. Stir in the lemon juice and remove from heat.
  6. Place the salmon fillets on the foil in the baking dish.
  7. Cover each fillet with some of the onion/bacon mixture and drizzle any pan juices over as well.
  8. Fold the foil over the fish and seal to make a parcel.
  9. Bakefor 15-20 minutes, or until fish flakes easily with a fork.
  10. May be served with a dollops of thick cream or creme fraiche (but I personally don't think it needs it!).

    Food tags
    Meat, Very Low Carbs, High Protein,


Baked salmon with tarragon and bacon (recipe) details

Time:
Prep Time in Hours and Mins:35M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD