Addicting italian meatballs (recipe)
| Addicting italian meatballs (recipe) | |
|---|---|
| Name | Addicting italian meatballs |
| Ingredients | Lean ground beef • Italian sausage • Egg • Dry red wine • Tomato paste • Salt • Ground black pepper • Parsley • Parsley flakes • Garlic • Parmesan cheese • Onion powder • Marjoram • Sweet basil |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 113.1 |
| Fat | 6.7 |
| Protein | 7.7 |
| Carbohydrate | 4.5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.1 |
| Sugar | 0.7 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 33.4 |
| Sodium | 393.8 |
| Yield | 14 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Addicting italian meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Addicting italian meatballs (recipe) image(external)
Recipe instructions
- Beat the egg in a small bowl.
- Blend in the wine and tomato paste and set aside.
- Place the ground beef and italian sausage in a large bowl and blend with your hands.
- Add the bread crumbs and dry ingredients.
- Slowly blend in the egg mixture with the hamburger mixture until it is mixed well.
- If it is too dry, add more tomato paste or wine.
- Shape into 2 to 3 inch meatballs.
- Place meatballs on a baking sheet.
- Bakein a preheated oven 400 degrees for 20 minutes, turn meatballs at 10 minutes.
-
Add them to your tomato sauce (see Simple Tomato Sauce Recipe) and cook approximately 30 minutes or longer for more flavor.
Food tags
Meat, European, High Protein, Kid Friendly, Oven,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD
