Bacon cheeseburger casserole (recipe)

From WikiMD's Wellness Encyclopedia

Bacon cheeseburger casserole (recipe)
NameBacon cheeseburger casserole
IngredientsGround beef Onion Ketchup Yellow mustard Sharp cheddar cheese Bacon
Cooktime (in hours)0.583333333
Preptime (in hours)0.25
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories233.2
Fat17
Protein15.5
Carbohydrate4.2
Fiber0.4
Net carbohydrates3.8
Sugar3
Saturated fat7.5
Cholesterol (mg)58.8
Sodium346.2
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon cheeseburger casserole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. HEAT oven to 400 ?F.
  2. BROWN meat with onions in skillet; drain. Stir in ketchup and mustard; spoon into 9-inch square baking dish sprayed with cooking spray.
  3. TOP with remaining ingredients.
  4. BAKE 30 to 35 minute or until casserole is heated through and tater tots are golden brown.

    Food tags
    Meat, Toddler Friendly, Kid Friendly, Weeknight,, Beginner Cook, Easy, Inexpensive


Bacon cheeseburger casserole (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD