Cauliflower patties (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Cauliflower patties (recipe)
NameCauliflower patties
IngredientsCauliflower Egg Flour
Cooktime (in hours)0.75
Preptime (in hours)0.083333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories27
Fat0.6
Protein1.8
Carbohydrate4.2
Fiber1.3
Net carbohydrates2.9
Sugar1.3
Saturated fat0.2
Cholesterol (mg)17.6
Sodium36.7
Servings12
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Cauliflower patties (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Cauliflower patties (recipe) details
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Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Cauliflower patties (recipe)


  1. Cook cauliflower in water until soft.
  2. Mash cauliflower.
  3. Let it cool enough to handle.
  4. Add egg and breadcrumbs or flour and mix well.
  5. Shape into patties.
  6. Heat oil in frying pan.
  7. Put two or three cauliflower patties in at a time.
  8. Fry three or four minutes on each side or until brown.

    Food tags
    Vegetable, Healthy, Kosher,, Easy


Cauliflower patties (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD