Faux potato salad with cauliflower (recipe)
| Faux potato salad with cauliflower (recipe) | |
|---|---|
| Name | Faux potato salad with cauliflower |
| Ingredients | Cauliflower • Dijon mustard • Mayonnaise • White wine vinegar • Cracked black pepper • Purple onion • Hard-boiled egg • Green onions • Bacon • Celery |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 70 |
| Fat | 3.4 |
| Protein | 4.1 |
| Carbohydrate | 7.2 |
| Fiber | 2.9 |
| Net carbohydrates | 4.3 |
| Sugar | 2.7 |
| Saturated fat | 1 |
| Cholesterol (mg) | 33.8 |
| Sodium | 202.6 |
| Servings | 6 |
| Yield | 1 Cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Faux potato salad with cauliflower (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Faux potato salad with cauliflower (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place chopped cauliflower into a medium bowl with 1/4 cup of water. Cover with plastic wrap and cook in microwave, on high for 4 1/2 minutes.
- Drain cauliflower and place into ice water bath to stop cooking and chill.
- Meanwhile, in a large bowl, combine dressing ingredients and mix well.
- After 5 minutes or so, the cauliflower should be chilled. Drain well, then dry between a few layers of paper towels. You don't want any water to water down your dressing.
- Add the cauliflower to the bowl of dressing and combine.
-
Garnish with mix ins. Stir to combine before serving.
Food tags
Vegetable, Brunch,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
