Fake potato cauliflower casserole oamc (recipe)

Fake potato cauliflower casserole oamc (recipe)
Name	Fake potato cauliflower casserole (oamc)
Ingredients	Frozen cauliflower • Cream cheese with chives • Sharp cheddar cheese • Bacon
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	170.5
Fat	12.7
Protein	10.9
Carbohydrate	4
Fiber	1.7
Net carbohydrates	2.3
Sugar	1.9
Saturated fat	8
Cholesterol (mg)	39.7
Sodium	252.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Fake potato cauliflower casserole oamc (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Fake potato cauliflower casserole oamc (recipe) details
Fake potato cauliflower casserole oamc (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Fake potato cauliflower casserole oamc (recipe)

Microwave cauliflower until soft (or cook on stove top- I find it easier in the microwave).
Drain and mash.
Add softened cream cheese, cheddar cheese, salt, pepper and bacon.
Put mixture into sprayed 8x8 baking pan.
Bakeat 350 for 20-30 minutes.
Eat or cool and freeze.
To freeze place pan in freezer bag or cover with foil.
When ready to use, thaw in fridge.
Warm in 350 oven 15-20 minutes or in the microwave 8-10 minutes.

Food tags
Vegetable,, Beginner Cook, Easy, Inexpensive

Fake potato cauliflower casserole oamc (recipe) details

Time:
Prep Time in Hours and Mins:35M

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