Colorful vegetable salad (recipe)
Colorful vegetable salad (recipe) | |
---|---|
Name | Colorful vegetable salad |
Ingredients | Broccoli florets • Cauliflower florets • Cherry tomatoes • Red onion • Parmesan cheese |
Cooktime (in hours) | 3 |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 3.5 |
Keto friendliness | Keto friendly |
Calories | 69.6 |
Fat | 4.8 |
Protein | 2.1 |
Carbohydrate | 5.8 |
Fiber | 1.2 |
Net carbohydrates | 4.6 |
Sugar | 2.3 |
Saturated fat | 0.9 |
Cholesterol (mg) | 1.1 |
Sodium | 221.3 |
Servings | 20 |
Yield | 3/4 cup servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Colorful vegetable salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Colorful vegetable salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, combine broccoli, cauliflower, red onion, and olives. Toss to combine. Add cherry tomatoes.
- In a separate bowl, mix together dressing and cheese. Pour over salad and gently toss to mix.
- Refrigerate 3-24 hours before serving.
Food tags
Onions, Vegetable, Low Protein, Low Cholesterol, Potluck, For Large Groups, No Cook,, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:3H30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD