Tomatillos
From WikiMD's Food, Medicine & Wellness Encyclopedia
| Tomatillos | |
|---|---|
| Name | Tomatillos |
| USDA_ID | 168566 |
| Food_group | Vegetables |
| Keto_friendliness | Keto friendly |
| Calories | 32 |
| Fat | 1.02 |
| Protein | 0.96 |
| Fiber | 1.9 |
| Net carbohydrates | 3.94 |
| Sugars | 3.93 |
| Cholesterol | 0 |
| Saturated fats | 0.139 |
| Serving weight | 34 |
| Serving description | 1 medium |
Tomatillos is a food item in the category of vegetables and is considered keto friendly.
Tomatillos total carbohydrates: 5.84
Tomatillos fiber: 1.9
Tomatillos net carbohydrates: 3.94
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- Rating Criteria: 5 Stars – Delicious 1 Star – Not a happy camper
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Keto-Meter Rating
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- Dive into our extensive Keto-Friendly Foods List, featuring over 15,000 color-coded items!
Top 3 Frequently Asked Questions (FAQs)[edit source]
| Question | Answer |
|---|---|
| Carb Content of Tomatillos | Tomatillos has a low carbohydrates content with net carbohydrates ranging between 3-4. |
| Tomatillos on a Low-Carb Diet | Yes, it's a suitable choice. While Tomatillos is low in carbs, those who are diet-conscious should monitor portion sizes and additional factors like sodium and fat. |
| Tomatillos on Keto Diet | Absolutely! With its low net carbohydrate content, Tomatillos is permissible in a keto regimen and other weight loss diets. |
| Reviews & news |
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| Page | Ingredients | Calorie | Fat | Protein | Carbohydrate | Net carbs |
|---|---|---|---|---|---|---|
| 1 cup of coffee pork roast (recipe) | Soy sauce • Coffee • Bay leaves • Garlic clove • Oregano • Onions | 331.2 | 10.7 | 51.6 | 4.3 | 3.5 |
| 1 cup of coffee pork roast (recipe) | Soy sauce • Coffee • Bay leaves • Garlic clove • Oregano • Onions | 331.2 | 10.7 | 51.6 | 4.3 | 3.5 |
| 1 minute meatballs (recipe) | Sausage | 483.8 | 43.4 | 18.1 | 3.7 | 3.7 |
| 1 minute meatballs (recipe) | Sausage | 483.8 | 43.4 | 18.1 | 3.7 | 3.7 |
| 1 point plus - hungry girl mini snickers tarts (recipe) | Miniature phyllo cups | 28.0 | 1.4 | 0.4 | 3.5 | 3.4 |
Keto friendliness[edit source]
- Those foods that have a net carbohydrates of below 5 grams per serving are labelled as keto friendly.
External links[edit source]
Nutrition links
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