Very low-calorie diet
Very Low-Calorie Diet (VLCD) is a diet that involves consuming less than 800 calories per day. These diets are often used to help obese individuals lose weight quickly, or as a preparation for bariatric surgery.
Overview[edit | edit source]
A VLCD is a medically supervised diet that is typically used to help severely or morbidly obese individuals lose weight. It is also used in preparation for bariatric surgery, to reduce the risk of complications. The diet usually involves replacing normal food with low-calorie shakes, soups, bars, or porridge containing milk.
Risks[edit | edit source]
VLCDs are not suitable for everyone. They can cause side effects such as nausea, diarrhea, constipation, fatigue, dizziness, and hair loss. Long-term use of VLCDs can lead to serious complications, such as gallstones and heart problems. Therefore, VLCDs should only be followed under medical supervision.
Effectiveness[edit | edit source]
VLCDs can be effective for short-term weight loss. However, maintaining the weight loss over the long term can be challenging. Many people regain the weight they lost once they return to their normal eating habits.
See Also[edit | edit source]
References[edit | edit source]
| Very low-calorie diet Resources | |
|---|---|
|
 |
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
