Abuelita romero's parsley patties (recipe)
| Abuelita romero's parsley patties (recipe) | |
|---|---|
| Name | Abuelita romero's parsley patties |
| Ingredients | Fresh curly-leaf parsley • Flat leaf parsley • Mozzarella cheese • Eggs |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 171.1 |
| Fat | 11.5 |
| Protein | 13.6 |
| Carbohydrate | 3.4 |
| Fiber | 1.2 |
| Net carbohydrates | 2.2 |
| Sugar | 1 |
| Saturated fat | 5.3 |
| Cholesterol (mg) | 233.6 |
| Sodium | 266.7 |
| Servings | 6 |
| Yield | 12 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Abuelita romero's parsley patties (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Abuelita romero's parsley patties (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash the parsley and remove it from the larger stems. Chop the parsley in batches, and put it in a large mixing bowl. 2 bunches should come out to about 5 cups of chopped parsley. Note: It is not recommended to use an electric food processor, as this will chop it too small and make the parsley mixture too runny.
- Add mozzerella cheese and eggs, and mix well with your hand or a whisk.
- Preheat your griddle on medium-high heat. Once heated, use a small amount of oil or nonstick cooking spray.
- Scoop about 1/2 cup of the parsley mixture onto the griddle to make one patty, and pat down until it is about the size and shape of a pancake. Place as many other patties on the griddle as will fit, leaving a couple inches between patties (as if you were cooking pancakes.
- Cook for a few minutes on one side, then flip, cooking until egg is cooked, browning slightly if you prefer it that way.
- Repeat with remaining mixture.
- If desired, squeeze lemon on top to serve. It is wonderful with rice and salad with a basic oil and vinegar based dressing
-
)
Food tags
Vegetable, Very Low Carbs,, Beginner Cook, Easy, Inexpensive
Abuelita romero's parsley patties (recipe) details
Time:
Prep Time in Hours and Mins:30M
Translate: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
"
Navigation: Wellness - Encyclopedia - Health topics - Disease Index - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
