Maroulosalata classic greek lettuce salad (recipe)
Maroulosalata classic greek lettuce salad (recipe) | |
---|---|
Name | Maroulosalata (classic greek lettuce salad) |
Ingredients | Extra virgin olive oil • White wine vinegar • Romaine lettuce • Spring onion • Dill weed • Sea salt • Fresh ground pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 336.5 |
Fat | 33.3 |
Protein | 3.6 |
Carbohydrate | 9.7 |
Fiber | 6.2 |
Net carbohydrates | 3.5 |
Sugar | 3.5 |
Saturated fat | 4.6 |
Cholesterol (mg) | 0 |
Sodium | 24.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Maroulosalata classic greek lettuce salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Maroulosalata classic greek lettuce salad (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste.
- Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy.
Food tags
Onions, Vegetable, Greek, European, Lactose Free, Egg Free, Free Of..., Savory,, No Cook, Beginner Cook, Easy
Maroulosalata classic greek lettuce salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD