Baby bok choy with garlic (recipe)
Baby bok choy with garlic (recipe) | |
---|---|
Name | Baby bok choy with garlic |
Ingredients | Unsalted butter • Garlic • Baby bok choy • Low sodium chicken broth |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 86.1 |
Fat | 6.5 |
Protein | 3.9 |
Carbohydrate | 4.9 |
Fiber | 1.3 |
Net carbohydrates | 3.6 |
Sugar | 1.6 |
Saturated fat | 3.8 |
Cholesterol (mg) | 15.2 |
Sodium | 106.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby bok choy with garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baby bok choy with garlic (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in heavy large skillet over moderate heat.
- Add minced garlic and saute about 2-3 minutes until barely golden/brown.
- Add bok choy and chicken broth and simmer until bok choy is tender, turning occasionally, about 8 minutes.
- Season with salt and pepper.
- Use a slotted spoon to serve.
Food tags
Vegetable, Asian, Very Low Carbs, Low Protein, Low Cholesterol,, Beginner Cook, Easy
Baby bok choy with garlic (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD