Baby bok choy (recipe)
Baby bok choy (recipe) | |
---|---|
Name | Baby bok choy |
Ingredients | Garlic clove • Ginger • Baby bok choy • Tamari • Soy sauce • Black sesame seeds |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 62.3 |
Fat | 4.4 |
Protein | 3.1 |
Carbohydrate | 4 |
Fiber | 1.5 |
Net carbohydrates | 2.5 |
Sugar | 1.6 |
Saturated fat | 0.5 |
Cholesterol (mg) | 0 |
Sodium | 581.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby bok choy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Baby bok choy (recipe) details
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat grape seed oil in a wok or large sautv pan until almost smoking.
- Add the garlic and ginger.
- Stir-fry over high heat for 30 seconds.
- Add the baby bok choy and tamari.
- Cover for 1 to 2 minutes to steam bok choy. Remove from heat, toss with sesame seeds and serve.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,
Baby bok choy (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD