Green beans with toasted almonds (recipe)
Green beans with toasted almonds (recipe) | |
---|---|
Name | Green beans with toasted almonds |
Ingredients | Frozen green beans • Fresh mushrooms • Butter |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.016666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 203.6 |
Fat | 23 |
Protein | 0.2 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 14.6 |
Cholesterol (mg) | 61.1 |
Sodium | 163.6 |
Yield | 1 Side Dish |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green beans with toasted almonds (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt 1/2 of the butter on stove, add slivered almonds and continuously stir to toast.
- They are done when their color has changed slightly.
- Remove the almonds.
- Melt the rest of the butter, and saute mushrooms with garlic pepper and other seasonings as you wish.
- Meanwhile, cook green beans (I use frozen, so I cook them in the microwave while I'm sauteing).
- Once the mushrooms are done, turn them down to low until the green beans are done.
- Mix together the green beans, mushrooms, and slivered almonds, reserving a tablespoon or so to sprinkle on the top before serving
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Food tags
Vegetable, Very Low Carbs, Low Protein,, Easy
Green beans with toasted almonds (recipe) details
Time:
Prep Time in Hours and Mins:11M
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