Kittencal's cobb salad (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Kittencal's cobb salad (recipe)
NameKittencal's cobb salad
IngredientsLettuce Tomatoes Avocado Cooked ham Hard-boiled eggs Turkey Blue cheese Sliced ripe olives Red onion ring Lemon wedge
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories191.3
Fat13.7
Protein12.1
Carbohydrate6.3
Fiber3.4
Net carbohydrates2.9
Sugar1.8
Saturated fat4.4
Cholesterol (mg)83.1
Sodium238.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Kittencal's cobb salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Kittencal's cobb salad (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Kittencal's cobb salad (recipe)


  1. Arrange lettuce in a wide large glass bowl.
  2. Place the tomatoes accross the center dividing the bowl in half.
  3. On one half of the bowl arrange avacado, ham and eggs in sections.
  4. On the other half arrange turkey, mushrooms and blue cheese.
  5. Garnish with onion slices, lemon and olives.
  6. Serve with salad dressing of choice.

    Food tags
    Vegetable,, Beginner Cook, Easy


Kittencal's cobb salad (recipe) details

Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD