Arugula rocket canapes (recipe)
| Arugula rocket canapes (recipe) | |
|---|---|
| Name | Arugula (rocket) canapes |
| Ingredients | Mayonnaise • Lemon juice • Salt • Arugula • Watercress • Green onion • Butter |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 2.6 |
| Fat | 0.2 |
| Protein | 0 |
| Carbohydrate | 0.2 |
| Fiber | 0 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0.2 |
| Sodium | 13.1 |
| Yield | 72 capes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula rocket canapes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Mix first four ingredients in small bowl.
- Stir in arugula, watercress and green onion; mix well.
- Cut 1 1/2 inch rounds from bread; spread lightly with softened butter.
- Spread 1/2 teaspoon mixture on each bread round.
- Cover with food wrap and chill until ready to serve.
Food tags
Vegetable, Very Low Carbs, Low Protein, Low Cholesterol,
Arugula rocket canapes (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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