Mesclun salad (recipe)
Mesclun salad (recipe) | |
---|---|
Name | Mesclun salad |
Ingredients | Mesclun • Red capsicum • Carrot • Spring onion • Tomatoes |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.116666667 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 0.2 |
Protein | 0.9 |
Carbohydrate | 5 |
Fiber | 1.6 |
Net carbohydrates | 3.4 |
Sugar | 3 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 14.5 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mesclun salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash and drain salad leaves.
- Finely slice red capsicum.
- Shaved carrot.
- Chop spring onion.
- Cut tomatoes into wedges.
- Toss all ingredients with the salad leaves in a bowl.
Food tags
Vegetable, Spring, Summer,, Easy
Mesclun salad (recipe) details
Time:
Prep Time in Hours and Mins:7M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD