Asparagus crab dip (recipe)
Asparagus crab dip (recipe) | |
---|---|
Name | Asparagus crab dip |
Ingredients | Sour cream • Cream cheese • Asparagus spears • Parmesan cheese • Green onions • Dijon mustard |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 244.6 |
Fat | 19.9 |
Protein | 13.1 |
Carbohydrate | 4.4 |
Fiber | 1.1 |
Net carbohydrates | 3.3 |
Sugar | 0.9 |
Saturated fat | 12.3 |
Cholesterol (mg) | 69.2 |
Sodium | 505.2 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus crab dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine sour cream, cream cheese and asparagus. Add Parmesan cheese, onions, horseradish, mustard and crabmeat.
- Spread in ungreased 1 quart baking dish.
- Bake375 8 20-25 mins till thoroughly heated
- Serve warm with crackers and cut up fresh vegetables.
Food tags
Vegetable,
Asparagus crab dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD