Crab concoction (recipe)
Crab concoction (recipe) | |
---|---|
Name | Crab concoction |
Ingredients | Cream cheese • Lemon juice • Miracle Whip • Onion • Chili sauce |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 129.3 |
Fat | 10 |
Protein | 5.4 |
Carbohydrate | 4.3 |
Fiber | 0.9 |
Net carbohydrates | 3.4 |
Sugar | 1.8 |
Saturated fat | 6.2 |
Cholesterol (mg) | 37.6 |
Sodium | 402.1 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab concoction (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Blend cream cheese, lemon juice, Miracle Whip, onion and garlic salt for layer one.
- Spread on a shallow plate.
- Spread 1/2 bottle of chili sauce over layer one.
- Sprinkle crab meat over chili sauce.
- Cover with saran wrap and refrigerate.
- Serve with crackers or sliced baguette.
Food tags
< 4 Hours"
Crab concoction (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD