Crab and cream cheese dip (recipe)
Crab and cream cheese dip (recipe) | |
---|---|
Name | Crab and cream cheese dip |
Ingredients | Cream cheese • Worcestershire sauce • Creole mustard • Green onions • Kosher salt • Fresh ground black pepper |
Preptime (in hours) | 0.5 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 410.6 |
Fat | 27.7 |
Protein | 34.3 |
Carbohydrate | 6 |
Fiber | 1.2 |
Net carbohydrates | 4.8 |
Sugar | 1.7 |
Saturated fat | 16.8 |
Cholesterol (mg) | 146.6 |
Sodium | 1689.9 |
Yield | 3 cups |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and cream cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place 1/2 the crabmeat in the bowl of a food processor. Add 1/3 of the cream cheese, hot sauce, Worcestershire sauce, horseradish, mustard, 2/3 of the green onions, salt and pepper. Puree for about 15 seconds.
- Add 1/2 of the remaining cream cheese and puree until well blended, about 15 seconds.
- Add the remaining cream cheese and process until well incorporated. Adjust seasoning.
- Fold in the remaining onions and crabmeat and serve as a dip with crackers.
Food tags
Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD