Crab salad from oregon hazelnut commission (recipe)

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Crab salad from oregon hazelnut commission (recipe)
NameCrab salad from oregon hazelnut commission
IngredientsGreen leaf lettuce Red leaf lettuce Curly endive lettuce Radicchio Hard-boiled eggs Hazelnuts White wine vinegar Dijon mustard Salt White pepper Fresh nutmeg Brandy Fresh tarragon Hazelnut oil
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories225.8
Fat17.9
Protein11.6
Carbohydrate4.2
Fiber1.7
Net carbohydrates2.5
Sugar0.7
Saturated fat1.4
Cholesterol (mg)32.1
Sodium302.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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Crab salad from oregon hazelnut commission (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Crab salad from oregon hazelnut commission (recipe) details

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Crab salad from oregon hazelnut commission (recipe)


  1. In a large bowl, combine the vinegar, mustard, salt,and pepper. Beat with wire whisk. Add the nutmeg and brandy.
  2. Beat well for one minute.
  3. Very slowly, add the oil in tiny droplets, beating constantly with the whisk. Taste for seasoning.
  4. Just before serving, add the greens to the dressing.Toss gently to coat the greens.
  5. Put onto serving plates, divide crab meat evenly between the plates and sprinkle with hazelnuts.
  6. Decorate each plate with 1/2 boiled egg, thinly sliced (if using)
  7. )

    Food tags
    < 30 Mins"


Crab salad from oregon hazelnut commission (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD