Crab and asparagus dip (recipe)
Crab and asparagus dip (recipe) | |
---|---|
Name | Crab and asparagus dip |
Ingredients | Sour cream • Cream cheese • Asparagus spears • Asparagus spear • Parmesan cheese • Green onions • Horseradish • Dijon mustard |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 87.4 |
Fat | 6 |
Protein | 6.4 |
Carbohydrate | 2.6 |
Fiber | 1 |
Net carbohydrates | 1.6 |
Sugar | 0.7 |
Saturated fat | 2.9 |
Cholesterol (mg) | 17.9 |
Sodium | 222.6 |
Servings | 11 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crab and asparagus dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat oven to 375. In medium bowl, mix sour cream, cream cheese and asparagus. Add cheese, onions, horseradish, mustard and crabmeat; mix well.
- Spread evenly into an ungreased 1 quart baking dish. Sprinkle with almonds.
- Bake20 - 25 minutes, or until thoroughly heated. Serve warm with crackers or veg.
Food tags
Vegetable,, Easy
Crab and asparagus dip (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD