Crabmeat ravigotte maison (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Crabmeat ravigotte maison (recipe)
NameCrabmeat ravigotte maison
IngredientsRed wine vinegar Creole mustard Lemon juice Capers Scallion Parsley Salt White pepper Iceberg lettuce Tomatoes
Cooktime (in hours)2
Preptime (in hours)0.5
Totaltime (in hours)2.5
Keto friendlinessKeto friendly
Calories424.7
Fat38.4
Protein16.1
Carbohydrate5.2
Fiber1.9
Net carbohydrates3.3
Sugar2.9
Saturated fat5.3
Cholesterol (mg)94.7
Sodium825.4
Servings6
Yield6 appetizers
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Crabmeat ravigotte maison (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Crabmeat ravigotte maison (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Crabmeat ravigotte maison (recipe)


  1. Combine egg yolks, vinegar, mustard, and lemon juice in blender.
  2. Blend for 2 minutes.
  3. While blending, slowly add oil into the blender in a thin, but constant stream (critical).
  4. Transfer to mixing bowl.
  5. Gently fold in capers, scallions, and parsley.
  6. Add salt and white pepper to taste.
  7. Refrigerate for 2-4 hours.
  8. Slice tomato into 6-in. slices (keep them as consistent as possible).
  9. Slice lettuce head into ribbons (if you slice it in the right direction it will hold together into a circular bed of ribbons that will be slightly larger than the tomato and will layer beautifully).
  10. Just before serving, gently fold in crabmeat (so as not to damage lumps).
  11. Layer the items on plates in the following order: lettuce, tomato, then crabmeat mixture.
  12. Optional: garnish with a pinch parsley.

    Food tags
    Creole, European, Savory, Small Appliance,


Crabmeat ravigotte maison (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:2H30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD