Calories of foods by name: E
Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.
Calories of foods by name[edit | edit source]
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z
Nutritional & Calorie values of foods by name - Foods Starting with E[edit | edit source]
Name | Size | Food energy - kcal | Protein - g | Total fat - g | Saturated fat - g | Mono unsaturated fat - g | Poly unsaturated fat - g | Cholesterol - mg | Carbohydrate - g | Dietary fiber - g | Trans-fatty acids - g | Glycemic load |
Egg rolls, all | 0 | 164.35 | 6.6 | 9 | 2.01 | 4.38 | 1.92 | 55.94 | 14.18 | 1.03 | 2.23 | 6.57 |
Egg rolls, all | 1 | 164.35 | 6.6 | 9 | 2.01 | 4.38 | 1.92 | 55.94 | 14.18 | 1.03 | 2.23 | 6.57 |
Egg rolls, all | 2 | 164.35 | 6.6 | 9 | 2.01 | 4.38 | 1.92 | 55.94 | 14.18 | 1.03 | 2.23 | 6.57 |
Egg rolls, all | 0 | 133.03 | 5.04 | 7.35 | 1.64 | 3.54 | 1.62 | 44.44 | 11.7 | 0.88 | 1.63 | 5.41 |
Egg rolls, all | 1 | 133.03 | 5.04 | 7.35 | 1.64 | 3.54 | 1.62 | 44.44 | 11.7 | 0.88 | 1.63 | 5.41 |
Egg rolls, all | 2 | 133.03 | 5.04 | 7.35 | 1.64 | 3.54 | 1.62 | 44.44 | 11.7 | 0.88 | 1.63 | 5.41 |
Eggs, FA | 0 | 98.45 | 6.75 | 7.43 | 2.06 | 3.04 | 1.3 | 228.89 | 0.68 | 0 | 0.83 | 0.34 |
Eggs, FA | 1 | 196.89 | 13.5 | 14.87 | 4.13 | 6.08 | 2.6 | 457.78 | 1.36 | 0 | 1.65 | 0.68 |
Eggs, FA | 2 | 295.34 | 20.25 | 22.3 | 6.19 | 9.12 | 3.9 | 686.67 | 2.04 | 0 | 2.47 | 1.02 |
Eggs, FA | 0 | 98.45 | 6.75 | 7.43 | 2.06 | 3.04 | 1.3 | 228.89 | 0.68 | 0 | 0.83 | 0.34 |
Eggs, FA | 1 | 196.89 | 13.5 | 14.87 | 4.13 | 6.08 | 2.6 | 457.78 | 1.36 | 0 | 1.65 | 0.68 |
Eggs, FA | 2 | 295.34 | 20.25 | 22.3 | 6.19 | 9.12 | 3.9 | 686.67 | 2.04 | 0 | 2.47 | 1.02 |
Eggs, plain, NFA | 0 | 77.19 | 6.27 | 5.28 | 1.63 | 2.03 | 0.7 | 211.16 | 0.56 | 0 | 0 | 0.28 |
Eggs, plain, NFA | 1 | 154.38 | 12.53 | 10.57 | 3.25 | 4.06 | 1.41 | 422.31 | 1.12 | 0 | 0 | 0.56 |
Eggs, plain, NFA | 2 | 231.57 | 18.8 | 15.85 | 4.88 | 6.09 | 2.11 | 633.47 | 1.67 | 0 | 0 | 0.84 |
Eggs, plain, NFA | 0 | 77.19 | 6.27 | 5.28 | 1.63 | 2.03 | 0.7 | 211.16 | 0.56 | 0 | 0 | 0.28 |
Eggs, plain, NFA | 1 | 154.38 | 12.53 | 10.57 | 3.25 | 4.06 | 1.41 | 422.31 | 1.12 | 0 | 0 | 0.56 |
Eggs, plain, NFA | 2 | 231.57 | 18.8 | 15.85 | 4.88 | 6.09 | 2.11 | 633.47 | 1.67 | 0 | 0 | 0.84 |
Eggs, salad | 0 | 203.62 | 5.89 | 19.59 | 3.68 | 6.07 | 8.34 | 202.57 | 1.01 | 0 | 0 | 0.5 |
Eggs, salad | 1 | 407.25 | 11.78 | 39.18 | 7.35 | 12.15 | 16.67 | 405.13 | 2.02 | 0 | 0 | 1.01 |
Eggs, salad | 2 | 610.87 | 17.67 | 58.78 | 11.03 | 18.22 | 25.01 | 607.7 | 3.03 | 0 | 0 | 1.51 |
Eggs, salad | 0 | 203.62 | 5.89 | 19.59 | 3.68 | 6.07 | 8.34 | 202.57 | 1.01 | 0 | 0 | 0.5 |
Eggs, salad | 1 | 407.25 | 11.78 | 39.18 | 7.35 | 12.15 | 16.67 | 405.13 | 2.02 | 0 | 0 | 1.01 |
Eggs, salad | 2 | 610.87 | 17.67 | 58.78 | 11.03 | 18.22 | 25.01 | 607.7 | 3.03 | 0 | 0 | 1.51 |
Eggs, substitutes, FA | 0 | 81.98 | 5.12 | 5.88 | 1.06 | 1.63 | 2.92 | 1.07 | 2 | 0 | 0.76 | 1 |
Eggs, substitutes, FA | 1 | 163.97 | 10.24 | 11.76 | 2.12 | 3.27 | 5.84 | 2.14 | 4.01 | 0 | 1.51 | 2 |
Eggs, substitutes, FA | 2 | 245.95 | 15.35 | 17.64 | 3.17 | 4.9 | 8.76 | 3.21 | 6.01 | 0 | 2.27 | 3 |
Eggs, substitutes, FA | 0 | 81.98 | 5.12 | 5.88 | 1.06 | 1.63 | 2.92 | 1.07 | 2 | 0 | 0.76 | 1 |
Eggs, substitutes, FA | 1 | 163.97 | 10.24 | 11.76 | 2.12 | 3.27 | 5.84 | 2.14 | 4.01 | 0 | 1.51 | 2 |
Eggs, substitutes, FA | 2 | 245.95 | 15.35 | 17.64 | 3.17 | 4.9 | 8.76 | 3.21 | 6.01 | 0 | 2.27 | 3 |
Eggs, substitutes, NFA | 0 | 50.83 | 5.45 | 2.66 | 0.53 | 0.99 | 1.02 | 0.66 | 0.93 | 0 | 0.76 | 0.47 |
Eggs, substitutes, NFA | 1 | 101.66 | 10.91 | 5.31 | 1.06 | 1.98 | 2.03 | 1.32 | 1.87 | 0 | 1.51 | 0.93 |
Eggs, substitutes, NFA | 2 | 152.48 | 16.36 | 7.97 | 1.59 | 2.96 | 3.05 | 1.97 | 2.8 | 0 | 2.27 | 1.4 |
Eggs, substitutes, NFA | 0 | 50.83 | 5.45 | 2.66 | 0.53 | 0.99 | 1.02 | 0.66 | 0.93 | 0 | 0.76 | 0.47 |
Eggs, substitutes, NFA | 1 | 101.66 | 10.91 | 5.31 | 1.06 | 1.98 | 2.03 | 1.32 | 1.87 | 0 | 1.51 | 0.93 |
Eggs, substitutes, NFA | 2 | 152.48 | 16.36 | 7.97 | 1.59 | 2.96 | 3.05 | 1.97 | 2.8 | 0 | 2.27 | 1.4 |
Eggs, whites only | 0 | 16.6 | 3.49 | 0 | 0 | 0 | 0 | 0 | 0.34 | 0 | 0 | 0.17 |
Eggs, whites only | 1 | 33.2 | 6.99 | 0 | 0 | 0 | 0 | 0 | 0.68 | 0 | 0 | 0.34 |
Eggs, whites only | 2 | 49.8 | 10.48 | 0 | 0 | 0 | 0 | 0 | 1.03 | 0 | 0 | 0.51 |
Eggs, whites only | 0 | 16.6 | 3.49 | 0 | 0 | 0 | 0 | 0 | 0.34 | 0 | 0 | 0.17 |
Eggs, whites only | 1 | 33.2 | 6.99 | 0 | 0 | 0 | 0 | 0 | 0.68 | 0 | 0 | 0.34 |
Eggs, whites only | 2 | 49.8 | 10.48 | 0 | 0 | 0 | 0 | 0 | 1.03 | 0 | 0 | 0.51 |
Eng muf/bagel | 0 | 92.85 | 3.41 | 0.58 | 0.08 | 0.07 | 0.25 | 0.45 | 18.25 | 0.89 | 0 | 12.37 |
Eng muf/bagel | 1 | 145.87 | 5.33 | 0.96 | 0.14 | 0.13 | 0.42 | 0.29 | 28.86 | 1.74 | 0 | 19.65 |
Eng muf/bagel | 2 | 228.01 | 8.33 | 1.43 | 0.21 | 0.17 | 0.62 | 1.22 | 45.03 | 2.47 | 0 | 30.47 |
Eng muf/bagel | 0 | 86.02 | 3.17 | 0.53 | 0.08 | 0.06 | 0.23 | 0.08 | 17.05 | 0.98 | 0 | 11.42 |
Eng muf/bagel | 1 | 147.44 | 5.39 | 0.96 | 0.14 | 0.13 | 0.42 | 0.45 | 29.13 | 1.66 | 0 | 19.75 |
Eng muf/bagel | 2 | 203.47 | 7.4 | 1.27 | 0.19 | 0.16 | 0.55 | 0.99 | 40.39 | 2.4 | 0 | 26.82 |
Equal in coffee/tea | 0 | 1.91 | 0.01 | 0 | 0 | 0 | 0 | 0 | 0.46 | 0 | 0 | 0.23 |
Equal in coffee/tea | 1 | 4.94 | 0.03 | 0 | 0 | 0 | 0 | 0 | 1.2 | 0 | 0 | 0.6 |
Equal in coffee/tea | 2 | 12.59 | 0.08 | 0.01 | 0 | 0 | 0 | 0 | 3.06 | 0 | 0 | 1.53 |
Equal in coffee/tea | 0 | 1.6 | 0.01 | 0 | 0 | 0 | 0 | 0 | 0.39 | 0 | 0 | 0.19 |
Equal in coffee/tea | 1 | 4.85 | 0.03 | 0 | 0 | 0 | 0 | 0 | 1.18 | 0 | 0 | 0.59 |
Equal in coffee/tea | 2 | 17.58 | 0.11 | 0.01 | 0 | 0 | 0 | 0 | 4.27 | 0 | 0 | 2.14 |
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