Calories of foods by name: I

From WikiMD's Wellness Encyclopedia

Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.

Calories of foods by name[edit | edit source]

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Nutritional & Calorie values of foods by name - Foods Starting with I[edit | edit source]

Name Size Food energy - kcal Protein - g Total fat - g Saturated fat - g Mono unsaturated fat - g Poly unsaturated fat - g Cholesterol - mg Carbohydrate - g Dietary fiber - g Trans-fatty acids - g Glycemic load
Ice cream, reg 0 127.61 2.07 7.09 4.53 1.83 0.32 21.7 15.03 0.2 0.34 8.02
Ice cream, reg 1 269.3 4.5 15.1 9.38 4.24 0.61 54.07 31.12 0.19 0.56 18.29
Ice cream, reg 2 561.58 9.76 30.34 18.74 8.72 1.16 112.66 67.08 0.41 1.08 39.89
Ice cream, reg 0 118.55 1.94 6.57 4.21 1.72 0.26 21.37 13.94 0.14 0.28 7.72
Ice cream, reg 1 252.68 4.28 13.99 8.57 4 0.63 49.2 29.59 0.23 0.5 17.72
Ice cream, reg 2 532.44 9.16 28.91 17.59 8.36 1.31 107.79 63.29 0.27 1.07 37.13
Ice cream/ice milk, lowfat 0 87.09 1.72 3.53 2.49 0.67 0.13 6.44 13.41 0.56 0.09 6.16
Ice cream/ice milk, lowfat 1 184.92 4.22 3.85 2.34 1.06 0.18 12.32 35.25 0.98 0.11 15.64
Ice cream/ice milk, lowfat 2 407.35 10.32 8.15 4.88 2.32 0.39 27.36 77.02 1.71 0.21 37.07
Ice cream/ice milk, lowfat 0 73.38 1.67 2.23 1.42 0.55 0.12 5.46 12.61 0.5 0.06 5.62
Ice cream/ice milk, lowfat 1 169.28 3.81 3.51 2.09 0.93 0.24 10.23 32.42 0.82 0.1 14.31
Ice cream/ice milk, lowfat 2 379.19 10.58 6.85 4.15 1.93 0.34 24.27 71.85 1.14 0.21 33.26
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External links[edit source]

Nutrition lookup (USDA)

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Contributors: Prab R. Tumpati, MD