Calories of foods by name: V

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Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.

Calories of foods by name[edit | edit source]

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Nutritional & Calorie values of foods by name - Foods Starting with V[edit | edit source]

Name Size Food energy - kcal Protein - g Total fat - g Saturated fat - g Mono unsaturated fat - g Poly unsaturated fat - g Cholesterol - mg Carbohydrate - g Dietary fiber - g Trans-fatty acids - g Glycemic load
Veal, venison, lamb, plain 0 256.18 34.71 10.58 3.88 4.09 1.37 136.24 3.42 0.1 0.55 1.66
Veal, venison, lamb, plain 1 256.18 34.71 10.58 3.88 4.09 1.37 136.24 3.42 0.1 0.55 1.66
Veal, venison, lamb, plain 2 256.18 34.71 10.58 3.88 4.09 1.37 136.24 3.42 0.1 0.55 1.66
Veal, venison, lamb, plain 0 197.95 23.81 9.84 3.7 3.98 1.04 91.93 1.93 0.06 0.56 0.93
Veal, venison, lamb, plain 1 197.95 23.81 9.84 3.7 3.98 1.04 91.93 1.93 0.06 0.56 0.93
Veal, venison, lamb, plain 2 197.95 23.81 9.84 3.7 3.98 1.04 91.93 1.93 0.06 0.56 0.93
Veg med, NFA 0 22.25 1.1 0.2 0.03 0.05 0.08 0 4.77 1.32 0.02 1.55
Veg med, NFA 1 63.55 3.28 0.32 0.06 0.04 0.15 0 13.73 4.22 0 4.16
Veg med, NFA 2 134 6.55 0.63 0.11 0.08 0.29 0 29.48 8.56 0 9.28
Veg med, NFA 0 21.21 1.12 0.2 0.03 0.05 0.08 0 4.44 1.33 0.02 1.34
Veg med, NFA 1 62.61 3.19 0.29 0.05 0.03 0.13 0 13.59 4.09 0 4.24
Veg med, NFA 2 118.15 6.2 0.62 0.11 0.06 0.29 0 25.53 7.24 0 8.08
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External links[edit source]

Nutrition lookup (USDA)

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Contributors: Prab R. Tumpati, MD