Calories of foods by name: T

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Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.

Calories of foods by name[edit | edit source]

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Nutritional & Calorie values of foods by name - Foods Starting with T[edit | edit source]

Name Size Food energy - kcal Protein - g Total fat - g Saturated fat - g Mono unsaturated fat - g Poly unsaturated fat - g Cholesterol - mg Carbohydrate - g Dietary fiber - g Trans-fatty acids - g Glycemic load
Tea, decaf, no cr/sug 0 4.51 0.03 0 0.01 0 0.02 0 1.16 0 0 0.58
Tea, decaf, no cr/sug 1 4.51 0.03 0 0.01 0 0.02 0 1.16 0 0 0.58
Tea, decaf, no cr/sug 2 4.51 0.03 0 0.01 0 0.02 0 1.16 0 0 0.58
Tea, decaf, no cr/sug 0 6.66 0.1 0 0.01 0 0.01 0 1.81 0 0 0.91
Tea, decaf, no cr/sug 1 6.66 0.1 0 0.01 0 0.01 0 1.81 0 0 0.91
Tea, decaf, no cr/sug 2 6.66 0.1 0 0.01 0 0.01 0 1.81 0 0 0.91
Tea, reg, no cr/sug 0 5.38 0.03 0 0.01 0 0.02 0 1.57 0 0 0.78
Tea, reg, no cr/sug 1 5.38 0.03 0 0.01 0 0.02 0 1.57 0 0 0.78
Tea, reg, no cr/sug 2 5.38 0.03 0 0.01 0 0.02 0 1.57 0 0 0.78
Tea, reg, no cr/sug 0 4.09 0.01 0 0.01 0 0.01 0 1.2 0 0 0.6
Tea, reg, no cr/sug 1 4.09 0.01 0 0.01 0 0.01 0 1.2 0 0 0.6
Tea, reg, no cr/sug 2 4.09 0.01 0 0.01 0 0.01 0 1.2 0 0 0.6
Tofu, soy meats 0 60.66 4.54 3.65 0.56 0.93 1.89 0 3.22 0.95 0.12 0.23
Tofu, soy meats 1 95.43 9.26 5.73 0.9 1.39 3.01 1.11 3.44 1.52 0.44 0.15
Tofu, soy meats 2 400.62 40.85 14.5 2.12 3.53 7.63 0 33.63 10.72 0.67 0.71
Tofu, soy meats 0 41.74 3.89 2.52 0.39 0.6 1.34 0 1.46 0.69 0.16 0.06
Tofu, soy meats 1 116.12 10.89 5.84 0.91 1.51 2.99 0.94 5.64 2.25 0.41 0.22
Tofu, soy meats 2 303.26 34.19 7.64 1.16 2.14 3.63 1.71 29.83 8.56 0.66 0.67
Tomato catsup 0 4.34 0.06 0.02 0 0 0.01 0 1.14 0.06 0 0.41
Tomato catsup 1 18.16 0.27 0.08 0.01 0.02 0.03 0.01 4.71 0.25 0 1.7
Tomato catsup 2 55.04 0.84 0.66 0.14 0.21 0.21 0.18 13.22 1.06 0.04 4.65
Tomato catsup 0 4.13 0.06 0.02 0 0 0.01 0 1.07 0.06 0 0.38
Tomato catsup 1 16.27 0.24 0.09 0.02 0.02 0.03 0.01 4.18 0.22 0 1.5
Tomato catsup 2 63.52 1.02 1.22 0.27 0.43 0.37 0.38 14.06 1.48 0.08 4.82
Tomato salsa 0 3.17 0.1 0.14 0.02 0.04 0.06 0.03 0.49 0.17 0.02 0.12
Tomato salsa 1 12.22 0.43 0.47 0.09 0.12 0.22 0.09 2 0.72 0.06 0.49
Tomato salsa 2 37.53 1.47 1.12 0.2 0.26 0.55 0.18 6.83 2.5 0.12 1.65
Tomato salsa 0 3.17 0.11 0.13 0.02 0.03 0.06 0.02 0.5 0.18 0.02 0.12
Tomato salsa 1 11.42 0.42 0.4 0.07 0.1 0.19 0.07 1.95 0.71 0.05 0.47
Tomato salsa 2 35.25 1.28 1.2 0.21 0.29 0.58 0.21 6.09 2.14 0.14 1.5
Tomato/veg juice, all 0 28.79 1.12 0.13 0.02 0.02 0.05 0 6.94 1.03 0 2.32
Tomato/veg juice, all 1 45.48 1.65 0.21 0.03 0.03 0.08 0 10.95 1.72 0 3.54
Tomato/veg juice, all 2 74.5 2.91 0.34 0.05 0.06 0.13 0 17.94 2.64 0 5.94
Tomato/veg juice, all 0 28.45 1.02 0.13 0.02 0.02 0.05 0 6.87 1.07 0 2.23
Tomato/veg juice, all 1 45.58 1.86 0.2 0.03 0.03 0.08 0 11.03 1.52 0 3.61
Tomato/veg juice, all 2 74.18 2.82 0.34 0.05 0.05 0.14 0 17.87 2.74 0 5.79
Tomatoes, raw 0 4.17 0.17 0.07 0.01 0.01 0.03 0 0.92 0.22 0 0.27
Tomatoes, raw 1 9.32 0.38 0.15 0.02 0.02 0.06 0 2.06 0.49 0 0.6
Tomatoes, raw 2 24.47 0.99 0.38 0.05 0.06 0.16 0 5.41 1.28 0 1.57
Tomatoes, raw 0 4.11 0.17 0.06 0.01 0.01 0.03 0 0.91 0.22 0 0.26
Tomatoes, raw 1 9.26 0.37 0.15 0.02 0.02 0.06 0 2.05 0.49 0 0.59
Tomatoes, raw 2 22.25 0.9 0.35 0.05 0.05 0.14 0 4.92 1.17 0 1.43
Tuna canned, oil pack 0 54.44 8.41 2.07 0.4 0.73 0.73 6.79 0 0 0 0
Tuna canned, oil pack 1 127.09 19.38 4.94 0.95 1.84 1.63 16.59 0 0 0 0
Tuna canned, oil pack 2 315.37 46.4 13.08 2.44 4.7 4.6 28.67 0 0 0 0
Tuna canned, oil pack 0 54.44 8.41 2.07 0.4 0.73 0.73 6.79 0 0 0 0
Tuna canned, oil pack 1 133.89 19.83 5.48 1.03 2.07 1.81 14.98 0 0 0 0
Tuna canned, oil pack 2 316.8 46.61 13.14 2.45 4.72 4.62 28.8 0 0 0 0
Tuna canned, water pack 0 55.53 12.21 0.39 0.11 0.08 0.16 14.36 0 0 0 0
Tuna canned, water pack 1 90.39 19.88 0.64 0.18 0.12 0.26 23.38 0 0 0 0
Tuna canned, water pack 2 176.01 38.71 1.24 0.36 0.24 0.51 45.52 0 0 0 0
Tuna canned, water pack 0 51.43 11.31 0.36 0.1 0.07 0.15 13.3 0 0 0 0
Tuna canned, water pack 1 89.31 19.64 0.63 0.18 0.12 0.26 23.1 0 0 0 0
Tuna canned, water pack 2 172.79 38 1.22 0.35 0.24 0.5 44.69 0 0 0 0
Turkey 0 65.03 9.86 2.54 0.74 0.8 0.64 26.23 0.01 0 0.16 0
Turkey 1 147.24 22.55 5.63 1.65 1.74 1.42 59.67 0.01 0 0.34 0.01
Turkey 2 410.36 64.05 15.15 4.53 4.43 3.93 174.37 0 0 0.76 0
Turkey 0 64.29 9.82 2.47 0.72 0.76 0.63 25.98 0.01 0 0.15 0.01
Turkey 1 138.97 21.32 5.28 1.55 1.61 1.34 56.53 0.06 0 0.28 0.03
Turkey 2 332.15 52.94 11.71 3.6 3.19 3.13 143 0.06 0 0.57 0.03
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