Calories of foods by name: T
Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.
Calories of foods by name[edit | edit source]
A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z
Nutritional & Calorie values of foods by name - Foods Starting with T[edit | edit source]
Name | Size | Food energy - kcal | Protein - g | Total fat - g | Saturated fat - g | Mono unsaturated fat - g | Poly unsaturated fat - g | Cholesterol - mg | Carbohydrate - g | Dietary fiber - g | Trans-fatty acids - g | Glycemic load |
Tea, decaf, no cr/sug | 0 | 4.51 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.16 | 0 | 0 | 0.58 |
Tea, decaf, no cr/sug | 1 | 4.51 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.16 | 0 | 0 | 0.58 |
Tea, decaf, no cr/sug | 2 | 4.51 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.16 | 0 | 0 | 0.58 |
Tea, decaf, no cr/sug | 0 | 6.66 | 0.1 | 0 | 0.01 | 0 | 0.01 | 0 | 1.81 | 0 | 0 | 0.91 |
Tea, decaf, no cr/sug | 1 | 6.66 | 0.1 | 0 | 0.01 | 0 | 0.01 | 0 | 1.81 | 0 | 0 | 0.91 |
Tea, decaf, no cr/sug | 2 | 6.66 | 0.1 | 0 | 0.01 | 0 | 0.01 | 0 | 1.81 | 0 | 0 | 0.91 |
Tea, reg, no cr/sug | 0 | 5.38 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.57 | 0 | 0 | 0.78 |
Tea, reg, no cr/sug | 1 | 5.38 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.57 | 0 | 0 | 0.78 |
Tea, reg, no cr/sug | 2 | 5.38 | 0.03 | 0 | 0.01 | 0 | 0.02 | 0 | 1.57 | 0 | 0 | 0.78 |
Tea, reg, no cr/sug | 0 | 4.09 | 0.01 | 0 | 0.01 | 0 | 0.01 | 0 | 1.2 | 0 | 0 | 0.6 |
Tea, reg, no cr/sug | 1 | 4.09 | 0.01 | 0 | 0.01 | 0 | 0.01 | 0 | 1.2 | 0 | 0 | 0.6 |
Tea, reg, no cr/sug | 2 | 4.09 | 0.01 | 0 | 0.01 | 0 | 0.01 | 0 | 1.2 | 0 | 0 | 0.6 |
Tofu, soy meats | 0 | 60.66 | 4.54 | 3.65 | 0.56 | 0.93 | 1.89 | 0 | 3.22 | 0.95 | 0.12 | 0.23 |
Tofu, soy meats | 1 | 95.43 | 9.26 | 5.73 | 0.9 | 1.39 | 3.01 | 1.11 | 3.44 | 1.52 | 0.44 | 0.15 |
Tofu, soy meats | 2 | 400.62 | 40.85 | 14.5 | 2.12 | 3.53 | 7.63 | 0 | 33.63 | 10.72 | 0.67 | 0.71 |
Tofu, soy meats | 0 | 41.74 | 3.89 | 2.52 | 0.39 | 0.6 | 1.34 | 0 | 1.46 | 0.69 | 0.16 | 0.06 |
Tofu, soy meats | 1 | 116.12 | 10.89 | 5.84 | 0.91 | 1.51 | 2.99 | 0.94 | 5.64 | 2.25 | 0.41 | 0.22 |
Tofu, soy meats | 2 | 303.26 | 34.19 | 7.64 | 1.16 | 2.14 | 3.63 | 1.71 | 29.83 | 8.56 | 0.66 | 0.67 |
Tomato catsup | 0 | 4.34 | 0.06 | 0.02 | 0 | 0 | 0.01 | 0 | 1.14 | 0.06 | 0 | 0.41 |
Tomato catsup | 1 | 18.16 | 0.27 | 0.08 | 0.01 | 0.02 | 0.03 | 0.01 | 4.71 | 0.25 | 0 | 1.7 |
Tomato catsup | 2 | 55.04 | 0.84 | 0.66 | 0.14 | 0.21 | 0.21 | 0.18 | 13.22 | 1.06 | 0.04 | 4.65 |
Tomato catsup | 0 | 4.13 | 0.06 | 0.02 | 0 | 0 | 0.01 | 0 | 1.07 | 0.06 | 0 | 0.38 |
Tomato catsup | 1 | 16.27 | 0.24 | 0.09 | 0.02 | 0.02 | 0.03 | 0.01 | 4.18 | 0.22 | 0 | 1.5 |
Tomato catsup | 2 | 63.52 | 1.02 | 1.22 | 0.27 | 0.43 | 0.37 | 0.38 | 14.06 | 1.48 | 0.08 | 4.82 |
Tomato salsa | 0 | 3.17 | 0.1 | 0.14 | 0.02 | 0.04 | 0.06 | 0.03 | 0.49 | 0.17 | 0.02 | 0.12 |
Tomato salsa | 1 | 12.22 | 0.43 | 0.47 | 0.09 | 0.12 | 0.22 | 0.09 | 2 | 0.72 | 0.06 | 0.49 |
Tomato salsa | 2 | 37.53 | 1.47 | 1.12 | 0.2 | 0.26 | 0.55 | 0.18 | 6.83 | 2.5 | 0.12 | 1.65 |
Tomato salsa | 0 | 3.17 | 0.11 | 0.13 | 0.02 | 0.03 | 0.06 | 0.02 | 0.5 | 0.18 | 0.02 | 0.12 |
Tomato salsa | 1 | 11.42 | 0.42 | 0.4 | 0.07 | 0.1 | 0.19 | 0.07 | 1.95 | 0.71 | 0.05 | 0.47 |
Tomato salsa | 2 | 35.25 | 1.28 | 1.2 | 0.21 | 0.29 | 0.58 | 0.21 | 6.09 | 2.14 | 0.14 | 1.5 |
Tomato/veg juice, all | 0 | 28.79 | 1.12 | 0.13 | 0.02 | 0.02 | 0.05 | 0 | 6.94 | 1.03 | 0 | 2.32 |
Tomato/veg juice, all | 1 | 45.48 | 1.65 | 0.21 | 0.03 | 0.03 | 0.08 | 0 | 10.95 | 1.72 | 0 | 3.54 |
Tomato/veg juice, all | 2 | 74.5 | 2.91 | 0.34 | 0.05 | 0.06 | 0.13 | 0 | 17.94 | 2.64 | 0 | 5.94 |
Tomato/veg juice, all | 0 | 28.45 | 1.02 | 0.13 | 0.02 | 0.02 | 0.05 | 0 | 6.87 | 1.07 | 0 | 2.23 |
Tomato/veg juice, all | 1 | 45.58 | 1.86 | 0.2 | 0.03 | 0.03 | 0.08 | 0 | 11.03 | 1.52 | 0 | 3.61 |
Tomato/veg juice, all | 2 | 74.18 | 2.82 | 0.34 | 0.05 | 0.05 | 0.14 | 0 | 17.87 | 2.74 | 0 | 5.79 |
Tomatoes, raw | 0 | 4.17 | 0.17 | 0.07 | 0.01 | 0.01 | 0.03 | 0 | 0.92 | 0.22 | 0 | 0.27 |
Tomatoes, raw | 1 | 9.32 | 0.38 | 0.15 | 0.02 | 0.02 | 0.06 | 0 | 2.06 | 0.49 | 0 | 0.6 |
Tomatoes, raw | 2 | 24.47 | 0.99 | 0.38 | 0.05 | 0.06 | 0.16 | 0 | 5.41 | 1.28 | 0 | 1.57 |
Tomatoes, raw | 0 | 4.11 | 0.17 | 0.06 | 0.01 | 0.01 | 0.03 | 0 | 0.91 | 0.22 | 0 | 0.26 |
Tomatoes, raw | 1 | 9.26 | 0.37 | 0.15 | 0.02 | 0.02 | 0.06 | 0 | 2.05 | 0.49 | 0 | 0.59 |
Tomatoes, raw | 2 | 22.25 | 0.9 | 0.35 | 0.05 | 0.05 | 0.14 | 0 | 4.92 | 1.17 | 0 | 1.43 |
Tuna canned, oil pack | 0 | 54.44 | 8.41 | 2.07 | 0.4 | 0.73 | 0.73 | 6.79 | 0 | 0 | 0 | 0 |
Tuna canned, oil pack | 1 | 127.09 | 19.38 | 4.94 | 0.95 | 1.84 | 1.63 | 16.59 | 0 | 0 | 0 | 0 |
Tuna canned, oil pack | 2 | 315.37 | 46.4 | 13.08 | 2.44 | 4.7 | 4.6 | 28.67 | 0 | 0 | 0 | 0 |
Tuna canned, oil pack | 0 | 54.44 | 8.41 | 2.07 | 0.4 | 0.73 | 0.73 | 6.79 | 0 | 0 | 0 | 0 |
Tuna canned, oil pack | 1 | 133.89 | 19.83 | 5.48 | 1.03 | 2.07 | 1.81 | 14.98 | 0 | 0 | 0 | 0 |
Tuna canned, oil pack | 2 | 316.8 | 46.61 | 13.14 | 2.45 | 4.72 | 4.62 | 28.8 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 0 | 55.53 | 12.21 | 0.39 | 0.11 | 0.08 | 0.16 | 14.36 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 1 | 90.39 | 19.88 | 0.64 | 0.18 | 0.12 | 0.26 | 23.38 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 2 | 176.01 | 38.71 | 1.24 | 0.36 | 0.24 | 0.51 | 45.52 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 0 | 51.43 | 11.31 | 0.36 | 0.1 | 0.07 | 0.15 | 13.3 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 1 | 89.31 | 19.64 | 0.63 | 0.18 | 0.12 | 0.26 | 23.1 | 0 | 0 | 0 | 0 |
Tuna canned, water pack | 2 | 172.79 | 38 | 1.22 | 0.35 | 0.24 | 0.5 | 44.69 | 0 | 0 | 0 | 0 |
Turkey | 0 | 65.03 | 9.86 | 2.54 | 0.74 | 0.8 | 0.64 | 26.23 | 0.01 | 0 | 0.16 | 0 |
Turkey | 1 | 147.24 | 22.55 | 5.63 | 1.65 | 1.74 | 1.42 | 59.67 | 0.01 | 0 | 0.34 | 0.01 |
Turkey | 2 | 410.36 | 64.05 | 15.15 | 4.53 | 4.43 | 3.93 | 174.37 | 0 | 0 | 0.76 | 0 |
Turkey | 0 | 64.29 | 9.82 | 2.47 | 0.72 | 0.76 | 0.63 | 25.98 | 0.01 | 0 | 0.15 | 0.01 |
Turkey | 1 | 138.97 | 21.32 | 5.28 | 1.55 | 1.61 | 1.34 | 56.53 | 0.06 | 0 | 0.28 | 0.03 |
Turkey | 2 | 332.15 | 52.94 | 11.71 | 3.6 | 3.19 | 3.13 | 143 | 0.06 | 0 | 0.57 | 0.03 |
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