Calories of foods by name: B

Comprehensive list of foods with detailed nutritional information including protein, fat, calories, unhealthy saturated fat, healthy mono unsaturated fat and poly-unsaturated fat, cholesterol, fiber, carbohydrates and glycemic load.

Calories of foods by name[edit | edit source]

A – B – C – D – E – F – G – H – I – J – K – L – M – N – O – P – Q – R – S – T – U – V – W – X – Y – Z

Nutritional & Calorie values of foods by name - Foods Starting with B[edit | edit source]

Name	Size	Food energy - kcal	Protein - g	Total fat - g	Saturated fat - g	Mono unsaturated fat - g	Poly unsaturated fat - g	Cholesterol - mg	Carbohydrate - g	Dietary fiber - g	Trans-fatty acids - g	Glycemic load
Bacon, lean/Canadian	0	27.21	2.29	1.89	0.57	0.75	0.44	7.17	0.22	0	0.02	0.11
Bacon, lean/Canadian	1	65.93	5.4	4.67	1.4	1.85	1.1	17.22	0.53	0	0.05	0.27
Bacon, lean/Canadian	2	133.1	11.93	8.89	2.7	3.6	1.96	35.87	1.06	0	0.09	0.53
Bacon, lean/Canadian	0	24.42	2.13	1.66	0.5	0.67	0.37	6.52	0.19	0	0.02	0.1
Bacon, lean/Canadian	1	66.76	5.59	4.66	1.4	1.85	1.09	17.57	0.54	0	0.05	0.27
Bacon, lean/Canadian	2	121.07	11.04	7.99	2.43	3.25	1.74	32.82	0.96	0	0.08	0.48
Bacon, regular	0	46.85	2.48	4	1.42	1.93	0.47	6.93	0.05	0	0.03	0.02
Bacon, regular	1	105.03	5.59	8.96	3.18	4.31	1.05	15.73	0.11	0	0.07	0.06
Bacon, regular	2	230.09	12.28	19.61	6.97	9.43	2.28	34.79	0.25	0	0.15	0.13
Bacon, regular	0	45.49	2.42	3.88	1.38	1.87	0.45	6.79	0.05	0	0.03	0.02
Bacon, regular	1	101.49	5.42	8.65	3.07	4.16	1.01	15.37	0.11	0	0.07	0.06
Bacon, regular	2	200.94	10.84	17.06	6.09	8.21	1.95	31.18	0.23	0	0.16	0.12
Bananas	0	61	0.67	0.4	0.13	0.05	0.11	0	15.33	1.57	0.02	7.15
Bananas	1	106.81	1.2	0.56	0.21	0.05	0.1	0	27.19	2.78	0	12.69
Bananas	2	149.38	1.67	0.78	0.3	0.07	0.14	0	38.04	3.9	0	17.73
Bananas	0	57.02	0.63	0.34	0.12	0.04	0.07	0	14.41	1.48	0.01	6.72
Bananas	1	105.55	1.18	0.55	0.21	0.05	0.1	0	26.88	2.75	0	12.54
Bananas	2	137.81	1.54	0.79	0.29	0.1	0.15	0	34.94	3.58	0.02	16.27
Beans, fat added	0	78.5	3.25	3.15	1.08	1.34	0.54	2.73	9.63	2.95	0.19	2.37
Beans, fat added	1	222.44	9.25	8.72	2.89	3.75	1.57	7.31	27.74	8.31	0.61	7.07
Beans, fat added	2	536.23	23.13	20.12	6.86	8.68	3.38	20.23	68.42	20.26	1.17	18.82
Beans, fat added	0	74.23	3.02	2.95	0.98	1.25	0.54	2.55	9.25	2.84	0.19	2.38
Beans, fat added	1	220.25	9.36	8.41	2.83	3.56	1.54	7.48	27.76	8.35	0.66	6.85
Beans, fat added	2	474.62	21.17	17.42	5.99	7.52	2.85	18.64	60.59	17.14	1.08	16.26
Beans, NFA	0	56.58	3.35	0.42	0.1	0.1	0.14	0.92	10.59	3.08	0	2.74
Beans, NFA	1	148.1	9.1	1.2	0.29	0.29	0.46	2.28	27.22	7.9	0.01	6.92
Beans, NFA	2	339.13	19.8	2.06	0.61	0.58	0.58	7.19	65.6	18.95	0	18.63
Beans, NFA	0	50.8	2.96	0.34	0.09	0.09	0.11	0.9	9.67	2.92	0	2.67
Beans, NFA	1	136.19	8.24	1.08	0.26	0.27	0.42	2.11	25.42	7.62	0	6.95
Beans, NFA	2	310.56	17.65	2.35	0.62	0.62	0.75	6.9	60.43	16.78	0	18.2
Beef stews/pot pies/mixtures	0	294.47	23.93	14.37	5.09	6	1.56	66.56	16.08	1.24	1.02	9.62
Beef stews/pot pies/mixtures	1	510.82	41.49	21.94	7.46	8.55	3.16	114.76	35.42	3.56	1.39	15.85
Beef stews/pot pies/mixtures	2	841.03	67.31	35.25	12.83	12.68	5.39	192.96	62.21	6.98	2.53	31.44
Beef stews/pot pies/mixtures	0	245.01	20.42	11.4	3.88	4.62	1.5	57.17	14.28	1.29	0.71	6.5
Beef stews/pot pies/mixtures	1	422	34.15	17.53	5.87	6.67	2.8	93.89	31.24	3.66	1.09	14.97
Beef stews/pot pies/mixtures	2	759.63	61.49	32.65	12.31	11.73	4.54	183.49	53.27	6.25	1.99	26
Beef, burgers , reg	0	108.43	8.8	7.74	2.98	3.36	0.39	32.68	0.3	0.01	0.38	0.28
Beef, burgers , reg	1	247.55	20.46	17.71	6.92	7.74	0.73	76.34	0.21	0.01	0.88	0.19
Beef, burgers , reg	2	531.77	44.29	38.07	14.96	16.67	1.42	165.6	0	0	1.89	0
Beef, burgers , reg	0	112.05	9.1	8	3.08	3.48	0.41	33.8	0.3	0.01	0.39	0.28
Beef, burgers , reg	1	240.47	19.97	17.21	6.75	7.53	0.67	74.63	0.07	0	0.85	0.07
Beef, burgers , reg	2	500.43	41.5	35.91	14.12	15.72	1.34	155.57	0	0	1.78	0
Beef, burgers, lean	0	107.41	9.86	7.24	2.84	3.17	0.27	34.44	0	0	0.36	0
Beef, burgers, lean	1	237.31	21.7	16.04	6.3	7.02	0.6	75.99	0	0	0.82	0
Beef, burgers, lean	2	467.52	43.06	31.45	12.36	13.77	1.17	150.04	0	0	1.56	0
Beef, burgers, lean	0	104	9.6	6.99	2.74	3.06	0.26	33.39	0	0	0.35	0
Beef, burgers, lean	1	225.41	20.83	15.13	5.94	6.62	0.57	72.42	0	0	0.74	0
Beef, burgers, lean	2	398.97	37.66	26.39	10.37	11.55	0.99	128.96	0	0	1.24	0
Beef, gr, meatballs/loaf/mixtures	0	117.47	9.36	6.79	2.38	2.91	0.52	43.79	3.97	0.25	0.38	1.88
Beef, gr, meatballs/loaf/mixtures	1	303.32	21.68	17.45	6.16	7.59	1.32	93.17	13.35	0.95	1.01	4.83
Beef, gr, meatballs/loaf/mixtures	2	769.14	54.76	42.1	14.77	18.02	3.59	229.69	39.55	2.86	2.31	13.53
Beef, gr, meatballs/loaf/mixtures	0	99.48	7.78	5.96	2.14	2.58	0.38	35.75	3.1	0.21	0.31	1.64
Beef, gr, meatballs/loaf/mixtures	1	304.66	20.46	17.9	6.19	7.75	1.64	89.29	14.08	0.95	1.15	4.63
Beef, gr, meatballs/loaf/mixtures	2	611.85	45.39	31.42	10.87	13.33	2.84	183	34.49	2.79	1.71	11.11
Beef, roast	0	79.78	9.4	4.4	1.71	1.87	0.15	28.35	0	0	0.3	0
Beef, roast	1	232.23	26.8	13.06	5.08	5.55	0.45	81.18	0	0	0.85	0
Beef, roast	2	615.33	74.16	33.12	12.85	14.03	1.13	218.89	0	0	2.36	0
Beef, roast	0	75.46	9.3	3.96	1.53	1.68	0.14	27.51	0	0	0.3	0
Beef, roast	1	216.69	26.33	11.54	4.46	4.89	0.43	78.78	0.05	0.01	0.81	0.02
Beef, roast	2	532.32	59.53	30.83	11.98	13.17	1.08	186.14	0.02	0	1.92	0.01
Beef, steaks, lean	0	102.11	15.12	4.15	1.52	1.65	0.28	42.1	0	0	0.38	0
Beef, steaks, lean	1	281.35	41.6	11.44	4.19	4.54	0.77	115.64	0.08	0.01	1.03	0.03
Beef, steaks, lean	2	539.9	79.69	21.97	8.02	8.68	1.54	221.01	0.26	0.04	1.98	0.11
Beef, steaks, lean	0	111	16.42	4.52	1.64	1.78	0.34	45.88	0	0	0.41	0
Beef, steaks, lean	1	264.86	39.09	10.77	3.95	4.28	0.71	108.35	0.16	0.02	0.97	0.07
Beef, steaks, lean	2	547.49	80.6	22.28	8.1	8.82	1.59	223.65	0.52	0.08	1.98	0.22
Beef, steaks, reg	0	155.7	15.93	9.03	3.3	3.71	0.86	48.44	1.55	0.06	0.6	0.75
Beef, steaks, reg	1	362.52	37.8	21.11	7.85	8.71	1.72	114.55	2.67	0.1	1.48	1.29
Beef, steaks, reg	2	793.92	82.2	45.11	16.38	18.35	4.58	246.05	9	0.3	3.13	4.35
Beef, steaks, reg	0	134.91	13.42	7.81	2.81	3.17	0.85	40.6	1.79	0.06	0.52	0.87
Beef, steaks, reg	1	351.53	35.42	20.26	7.33	8.29	2.11	107.3	4.36	0.16	1.35	2.1
Beef, steaks, reg	2	659.6	66.14	38.31	14.06	15.7	3.57	197.69	7.89	0.26	2.71	3.82
Beer	0	99.61	0.7	0.02	0	0	0.01	0	9.65	0.37	0	3.34
Beer	1	217.91	1.57	0.01	0	0	0.01	0	18.18	0.76	0	6.27
Beer	2	784.9	5.69	0.01	0	0	0.01	0	62.12	2.72	0	21.38
Beer	0	85.03	0.59	0.02	0	0	0.01	0	8.19	0.26	0	2.85
Beer	1	190.93	1.37	0.01	0	0	0.01	0	14.4	0.49	0	5.01
Beer	2	697.73	5.05	0	0	0	0	0	49.35	1.89	0	17.09
Biscuits, all	0	74.37	1.44	3.18	0.77	1.69	0.54	0.34	10.13	0.34	1.06	9
Biscuits, all	1	175.42	3.35	7.71	1.6	3.49	2.19	2.57	23.37	0.72	2.45	20.88
Biscuits, all	2	411.36	8.1	18.53	3.86	8.27	5.36	6.42	53.75	1.64	5.68	48.48
Biscuits, all	0	67.77	1.36	2.9	0.71	1.49	0.52	1.27	9.18	0.33	0.95	8.27
Biscuits, all	1	161.35	3.12	7.04	1.49	3.18	1.97	2.7	21.56	0.68	2.25	19.24
Biscuits, all	2	377.52	7.45	17.08	3.47	7.4	5.25	8.84	49.14	1.51	4.96	44.44
Bread/rolls whole gr	0	68.68	2.56	1.08	0.23	0.42	0.28	0.14	12.87	1.75	0.15	7.2
Bread/rolls whole gr	1	127.69	4.77	2.04	0.43	0.8	0.51	0.14	23.85	3.25	0.29	13.53
Bread/rolls whole gr	2	226.74	8.19	3.81	0.78	1.43	1.09	0.38	42.45	5.75	0.52	24.67
Bread/rolls whole gr	0	66.82	2.5	1.05	0.22	0.4	0.28	0.1	12.58	1.77	0.14	7.06
Bread/rolls whole gr	1	123.25	4.63	1.96	0.41	0.76	0.51	0.16	23.19	3.27	0.28	13.21
Bread/rolls whole gr	2	214.78	7.56	3.76	0.78	1.44	1.1	0.77	40.18	5.49	0.47	23.23
Breads/rolls, white	0	78.36	2.39	1.19	0.27	0.52	0.26	0.27	14.25	0.72	0.2	9.72
Breads/rolls, white	1	129.77	3.94	2.03	0.46	0.91	0.43	0.45	23.48	1.17	0.33	15.8
Breads/rolls, white	2	252.78	7.56	4.42	0.99	1.96	1.02	0.71	44.78	2.25	0.72	30.83
Breads/rolls, white	0	75.91	2.31	1.19	0.27	0.53	0.27	0.33	13.73	0.7	0.2	9.27
Breads/rolls, white	1	129.3	3.92	2.03	0.46	0.91	0.43	0.46	23.38	1.16	0.33	15.75
Breads/rolls, white	2	240.92	7.19	4.31	0.95	1.85	1.07	1.32	42.56	2.12	0.68	29.06
Broccoli, NFA	0	5.28	0.56	0.06	0.01	0	0.03	0	0.98	0.56	0	0.13
Broccoli, NFA	1	24.63	2.64	0.27	0.04	0.02	0.13	0	4.53	2.58	0	0.62
Broccoli, NFA	2	70.19	7.57	0.68	0.11	0.05	0.33	0	12.93	7.36	0	1.78
Broccoli, NFA	0	4.85	0.52	0.06	0.01	0	0.03	0	0.91	0.52	0	0.12
Broccoli, NFA	1	24.31	2.6	0.28	0.04	0.02	0.13	0	4.45	2.54	0	0.61
Broccoli, NFA	2	68.65	7.44	0.59	0.09	0.04	0.28	0	12.73	7.22	0	1.76
Butter on bread	0	25.48	0.03	2.88	1.78	0.84	0.12	7.66	0	0	0.17	0
Butter on bread	1	55.59	0.07	6.29	3.9	1.82	0.24	16.87	0.01	0	0.37	0
Butter on bread	2	149.11	0.18	16.86	10.24	4.98	0.78	43.98	0.02	0	1.03	0.01
Butter on bread	0	24.47	0.03	2.77	1.7	0.81	0.12	7.31	0	0	0.16	0
Butter on bread	1	53.68	0.06	6.07	3.73	1.77	0.25	16.12	0.01	0	0.36	0
Butter on bread	2	125.69	0.15	14.21	8.67	4.18	0.63	37.3	0.02	0	0.83	0.01
Butter on pancakes or waffles	0	24.84	0.03	2.81	1.75	0.81	0.1	7.58	0	0	0.17	0
Butter on pancakes or waffles	1	72.62	0.09	8.22	5.11	2.37	0.31	22.17	0.01	0	0.48	0
Butter on pancakes or waffles	2	257.06	0.3	29.08	18.1	8.4	1.08	78.48	0.02	0	1.71	0.01
Butter on pancakes or waffles	0	23.38	0.03	2.65	1.65	0.76	0.1	7.14	0	0	0.16	0
Butter on pancakes or waffles	1	61.88	0.07	7	4.36	2.02	0.26	18.89	0.01	0	0.41	0
Butter on pancakes or waffles	2	193.85	0.23	21.93	13.65	6.33	0.81	59.19	0.02	0	1.29	0.01
Butter on potatoes	0	27.59	0.03	3.12	1.94	0.9	0.12	8.42	0	0	0.18	0
Butter on potatoes	1	69.77	0.08	7.89	4.91	2.28	0.29	21.3	0.01	0	0.47	0
Butter on potatoes	2	203.46	0.24	23.02	14.33	6.65	0.85	62.12	0.02	0	1.36	0.01
Butter on potatoes	0	25.65	0.03	2.9	1.81	0.84	0.11	7.83	0	0	0.17	0
Butter on potatoes	1	68.64	0.08	7.76	4.82	2.25	0.29	20.88	0.01	0	0.46	0
Butter on potatoes	2	215.1	0.25	24.34	15.15	7.03	0.9	65.68	0.02	0	1.43	0.01
Butter on vegetables	0	22.19	0.03	2.51	1.53	0.74	0.11	6.57	0	0	0.14	0
Butter on vegetables	1	74.41	0.09	8.42	5.24	2.43	0.31	22.72	0.01	0	0.5	0
Butter on vegetables	2	272.55	0.32	30.83	19.19	8.91	1.14	83.21	0.02	0	1.82	0.01
Butter on vegetables	0	28.13	0.03	3.18	1.95	0.93	0.14	8.39	0	0	0.18	0
Butter on vegetables	1	68.82	0.08	7.78	4.78	2.28	0.33	20.61	0.01	0	0.47	0
Butter on vegetables	2	263.98	0.31	29.86	18.59	8.63	1.11	80.59	0.02	0	1.76	0.01
Butter, other uses	0	100.65	0.11	11.39	7.09	3.29	0.42	30.56	0.01	0	0.67	0
Butter, other uses	1	100.65	0.11	11.39	7.09	3.29	0.42	30.56	0.01	0	0.67	0
Butter, other uses	2	100.65	0.11	11.39	7.09	3.29	0.42	30.56	0.01	0	0.67	0
Butter, other uses	0	105.78	0.12	11.96	7.29	3.53	0.53	31.21	0.01	0	0.68	0.01
Butter, other uses	1	105.78	0.12	11.96	7.29	3.53	0.53	31.21	0.01	0	0.68	0.01
Butter, other uses	2	105.78	0.12	11.96	7.29	3.53	0.53	31.21	0.01	0	0.68	0.01
Butter, other uses, reduced fat	0	35.08	0.23	3.87	2.41	1.12	0.14	7.45	0	0	0.16	0
Butter, other uses, reduced fat	1	35.08	0.23	3.87	2.41	1.12	0.14	7.45	0	0	0.16	0
Butter, other uses, reduced fat	2	35.08	0.23	3.87	2.41	1.12	0.14	7.45	0	0	0.16	0
Butter, other uses, reduced fat	0	6.65	0.02	0.54	0.34	0.16	0.02	1.29	0.49	0	0.03	0.27
Butter, other uses, reduced fat	1	6.65	0.02	0.54	0.34	0.16	0.02	1.29	0.49	0	0.03	0.27
Butter, other uses, reduced fat	2	6.65	0.02	0.54	0.34	0.16	0.02	1.29	0.49	0	0.03	0.27
Butter, reduced fat on bread	0	16.38	0.11	1.81	1.13	0.52	0.07	3.48	0	0	0.08	0
Butter, reduced fat on bread	1	35.93	0.2	3.68	2.29	1.06	0.14	7.46	0.73	0	0.17	0.45
Butter, reduced fat on bread	2	73.94	0.29	6.68	4.16	1.93	0.25	14.79	3.8	0.01	0.33	2.69
Butter, reduced fat on bread	0	14.86	0.1	1.64	1.02	0.47	0.06	3.16	0	0	0.07	0
Butter, reduced fat on bread	1	37.78	0.2	3.82	2.38	1.1	0.14	7.81	0.9	0	0.18	0.68
Butter, reduced fat on bread	2	115.84	0.62	11.71	7.3	3.39	0.43	23.94	2.75	0.01	0.56	2.45
Butter, reduced fat on pancakes or waffl	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on pancakes or waffl	1	49.9	0.33	5.51	3.43	1.59	0.2	10.6	0	0	0.23	0
Butter, reduced fat on pancakes or waffl	2	141.72	0.94	15.65	9.75	4.52	0.58	30.1	0	0	0.66	0
Butter, reduced fat on pancakes or waffl	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on pancakes or waffl	1	48.25	0.32	5.33	3.32	1.54	0.2	10.25	0	0	0.22	0
Butter, reduced fat on pancakes or waffl	2	141.62	0.94	15.64	9.74	4.52	0.58	30.08	0	0	0.66	0
Butter, reduced fat on potatoes	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on potatoes	1	49.9	0.33	5.51	3.43	1.59	0.2	10.6	0	0	0.23	0
Butter, reduced fat on potatoes	2	141.72	0.94	15.65	9.75	4.52	0.58	30.1	0	0	0.66	0
Butter, reduced fat on potatoes	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on potatoes	1	49.9	0.33	5.51	3.43	1.59	0.2	10.6	0	0	0.23	0
Butter, reduced fat on potatoes	2	141.72	0.94	15.65	9.75	4.52	0.58	30.1	0	0	0.66	0
Butter, reduced fat on vegetables	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on vegetables	1	62.77	0.42	6.93	4.32	2	0.26	13.33	0	0	0.29	0
Butter, reduced fat on vegetables	2	142.71	0.94	15.76	9.82	4.56	0.59	30.32	0	0	0.66	0
Butter, reduced fat on vegetables	0	23.6	0.16	2.61	1.62	0.75	0.1	5.01	0	0	0.11	0
Butter, reduced fat on vegetables	1	49.9	0.33	5.51	3.43	1.59	0.2	10.6	0	0	0.23	0
Butter, reduced fat on vegetables	2	142.86	0.94	15.78	9.83	4.56	0.59	30.35	0	0	0.66	0